Keto Kombucha Recipe
Allan
Keto Kombucha is a gut-healthy, fizzy drink that’s low-carb and easy to make at home. Perfectly customizable, it’s a refreshing alternative to sugary sodas while keeping you in ketosis.
Prep Time 15 minutes mins
Fermentation Time 10 days d
Total Time 10 days d 15 minutes mins
Course Drinks
Cuisine Keto
Servings 8
Calories 5 kcal
- Filtered water 7 cups
- Black or green tea 4-6 tea bags
- Sugar substitute 1/2 cup
- SCOBY 1
- Starter tea 1 cup
Boil filtered water and steep tea bags for 5-10 minutes. Remove tea bags.
Stir in sugar substitute and cool to room temperature.
Transfer cooled tea to a jar, add starter tea, and place SCOBY on top.
Cover the jar with a cloth and let ferment for 7-10 days.
Remove SCOBY, reserve 1 cup of kombucha, and bottle the rest.
Add flavors to bottles if desired and ferment for 2-3 more days.
Refrigerate and enjoy chilled.