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KETO MISSISSIPPI MUD BARS

KETO MISSISSIPPI MUD BARS RECIPE

Allan
These Keto Mississippi Mud Bars bring all the rich, gooey, chocolatey joy of the original southern classic—with none of the carbs. With a fudgy brownie base, fluffy marshmallow center, and smooth ganache top, they’re a dessert worth savoring—keto or not.
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Prep Time 25 minutes
Cook Time 20 minutes
Chill Time 2 hours
Total Time 2 hours 45 minutes
Course Dessert
Cuisine American
Servings 12 bars
Calories 235 kcal

Ingredients
  

  • 1 cup almond flour
  • 1/3 cup cocoa powder
  • 1/2 cup melted butter
  • 2 eggs
  • 3/4 cup low-carb sweetener
  • 1/2 cup sugar-free chocolate chips
  • 1/4 cup heavy cream
  • 1 tbsp gelatin powder
  • 1/4 cup hot water
  • 1 tsp vanilla extract
  • Pinch of salt

Instructions
 

  • Preheat oven to 350°F (175°C). Line an 8x8 pan with parchment paper.
  • Mix almond flour, cocoa powder, melted butter, eggs, sweetener, and salt in a bowl until smooth.
  • Spread into the pan and bake for 18–20 minutes. Cool completely.
  • Bloom gelatin in hot water for 5 minutes. Add sweetener and vanilla. Whip until soft peaks form.
  • Spread marshmallow fluff over cooled brownie base.
  • In a saucepan, melt chocolate chips and heavy cream together. Stir until glossy.
  • Cool slightly, then pour over marshmallow layer.
  • Chill for 2+ hours until fully set. Slice and enjoy!