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Keto Moussaka

Keto Moussaka Recipe

Allan
A keto-friendly version of the classic Greek moussaka, made with eggplant, ground beef, and a creamy béchamel sauce. Perfect for satisfying your cravings without the carbs!
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Prep Time 20 minutes
Cook Time 45 minutes
Total Time 1 hour 5 minutes
Course Main Course
Cuisine Greek
Servings 6

Equipment

  • Sharp knife
  • Large Skillet
  • Baking Dish
  • Mixing Bowls
  • Whisk

Ingredients
  

  • Eggplant: 2 medium
  • Ground Beef: 1 lb
  • Olive Oil: 3 tbsp
  • Garlic: 4 cloves
  • Tomato Paste: 2 tbsp
  • Herbs: Oregano Thyme, Bay Leaves
  • Heavy Cream: 1 cup
  • Cheese: 1 cup mozzarella, Parmesan

Instructions
 

  • Slice the eggplant into 1/2-inch rounds. Salt and let them sit for 15 minutes, then pat dry.
  • Sauté the eggplant slices in olive oil until golden and tender. Set aside.
  • Cook garlic in the same skillet, add ground beef and brown it.
  • Stir in tomato paste and herbs. Season with salt and pepper.
  • In a saucepan, melt butter, add cream, salt, and pepper, and whisk until thickened.
  • Layer eggplant, meat mixture, and béchamel sauce in a baking dish.
  • Top with cheese and bake at 375°F for 30-35 minutes.