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Keto Mozzarella Stuffed Spinach Meatballs

Keto Mozzarella Stuffed Spinach Meatballs Recipe

Allan
These Keto Mozzarella Stuffed Spinach Meatballs (Low-Carb, High-Protein Dinner) are juicy, cheesy, and incredibly satisfying. With a gooey mozzarella center and nutrient-rich spinach, they deliver comfort without carbs. Perfect for meal prep or family dinners, they’re a must-try keto favorite.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Dinner
Cuisine Italian-inspired, Keto
Servings 4
Calories 380 kcal

Ingredients
  

  • Ground beef – 500g
  • Spinach – 1 cup
  • Mozzarella – 100g
  • Almond flour – 1/2 cup
  • Egg – 1
  • Garlic – 2 cloves
  • Italian seasoning – 1 tsp
  • Salt & pepper

Instructions
 

  • Preheat your oven to 200°C (400°F) and prepare a baking tray by lining it with parchment paper or lightly greasing it. This prevents sticking and helps the meatballs cook evenly.
  • In a large mixing bowl, add the ground beef, finely chopped spinach, almond flour, egg, minced garlic, and all your seasonings. Use your hands or a spoon to gently combine everything until evenly mixed. Avoid overmixing, as this can make the meatballs dense instead of tender.
  • Once the mixture is ready, take a small portion (about the size of a golf ball) and place it in your palm. Gently flatten it into a small disc shape so it’s easier to add the filling.
  • Place a cube of mozzarella cheese right in the center of the flattened meat mixture. Make sure the cube is not too large, so it fits comfortably inside.
  • Carefully fold the edges of the meat mixture over the cheese, enclosing it completely. Press lightly to seal all sides so the cheese stays inside while cooking.
  • Roll the filled portion between your palms to form a smooth, round meatball. Make sure there are no cracks or openings where the cheese could leak out.
  • Place the shaped meatball onto the prepared baking tray. Leave a little space between each one so they cook evenly and don’t stick together.
  • Repeat the same process with the remaining mixture, shaping and filling each meatball until all ingredients are used.
  • Transfer the tray to the preheated oven and bake for 18–20 minutes, or until the meatballs are fully cooked through and lightly golden on the outside.
  • For an extra crispy exterior, you can optionally heat a skillet over medium heat and sear the baked meatballs for 1–2 minutes on each side until they develop a nice golden crust.
  • Remove from heat and let the meatballs rest for a minute or two. Serve them hot while the mozzarella inside is still melted and gooey for the best experience.