Keto Parmesan Meatloaf Recipe
Keto Parmesan Meatloaf is a savory, cheesy low-carb twist on a classic favorite. Packed with Italian flavors and topped with a tangy glaze, it’s easy to make, customizable, and perfect for meal prep.
Ingredients
- Ground beef or turkey 1 ½ pounds
- Grated Parmesan cheese 1 cup
- Almond flour ½ cup
- Eggs 2 large
- Garlic powder 1 tsp
- Onion powder 1 tsp
- Italian seasoning 1 tsp
- Sugar-free ketchup ½ cup
- Worcestershire sauce 1 tbsp
- Dijon mustard 1 tsp
Instructions
- Preheat oven to 375°F and prepare a loaf pan.
- In a large bowl, mix ground meat, Parmesan, almond flour, eggs, and seasonings.
- Shape the mixture into a loaf and place it in the pan.
- Make the glaze by mixing ketchup, Worcestershire, and mustard. Spread it over the loaf.
- Bake for 50–60 minutes, then let it rest for 10 minutes before slicing.