Keto Protein Balls With Oats Recipe
Allan
These Keto Protein Balls with Oats are the perfect snack to keep you energized throughout the day. Packed with protein, healthy fats, and fiber, they’re both delicious and keto-friendly. A great on-the-go option, they require no baking and are ready in just 40 minutes!
Prep Time 10 minutes mins
Chill Time 30 minutes mins
Total Time 40 minutes mins
Servings 12 balls
Calories 160 kcal
- Rolled Oats: 1/2 cup
- Vanilla Protein Powder: 1/2 cup
- Natural Peanut Butter: 1/4 cup
- Coconut Oil: 1 tablespoon
- Keto Sweetener: 1-2 tablespoons
- Chia Seeds optional: 1 tablespoon
Gather all your ingredients.
In a large mixing bowl, combine the rolled oats, protein powder, and chia seeds (optional).
Add the peanut butter, coconut oil, and sweetener to the dry mixture.
Stir everything together until the mixture forms a dough-like consistency.
Roll the mixture into bite-sized balls.
Place the protein balls on a parchment-lined plate or tray.
Chill in the fridge for at least 30 minutes before enjoying.