Keto Seven-Layer Salad Recipe
This Keto Seven-Layer Salad is a fresh, crunchy, and creamy salad that’s perfect for family gatherings, potlucks, or meal prep. With a mix of colorful veggies, savory bacon, and a creamy dressing, it’s loaded with flavor and makes a beautiful dish that’s low-carb and keto-friendly.
Equipment
- Large glass bowl or trifle dish
- Measuring cups and spoons
- Cutting board and knife
Ingredients
- 4 cups romaine lettuce chopped
- 1 cup cherry tomatoes halved
- 1 cup cucumber chopped
- 1 cup bell pepper (any color) chopped
- 1/2 cup red onion finely sliced
- 1 cup shredded cheddar cheese
- 1/2 cup cooked bacon crumbled
- 1 cup mayonnaise
- 1/2 cup sour cream
- 1 tbsp lemon juice
- Salt and Pepper to taste
- Chopped green onions, fresh herbs like parsley or dill Toppings (optional)
Instructions
- Start by chopping the romaine lettuce, tomatoes, cucumber, bell pepper, and red onion. Crumble the bacon if you haven’t done so already.
- In a large glass bowl, layer each ingredient one by one
- First, spread the chopped romaine lettuce across the bottom as the base.
- Arrange cherry tomato halves evenly over the lettuce.
- Add the chopped cucumber on top of the tomatoes.
- Layer the chopped bell pepper next for a pop of color.
- Scatter the thinly sliced red onion for a bit of zing.
- Sprinkle the shredded cheddar cheese over the vegetables.
- Finish with a layer of crumbled bacon for added crunch and flavor.
- In a small bowl, combine the mayonnaise, sour cream, and lemon juice. Season with salt and pepper, then whisk until smooth.
- Gently spread the creamy dressing over the top of the salad layers, ensuring it covers the entire surface.
- If desired, sprinkle chopped green onions or fresh herbs like parsley or dill on top for extra flavor and color.