Keto Smash Burger bowls Recipe
Allan
These Keto Smash Burger Bowls are the perfect low-carb meal, combining juicy burger patties, fresh toppings, and a creamy sauce. They’re easy to make, packed with flavor, and completely customizable!
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course main dish
Cuisine American
Servings 4
Calories 450 kcal
- 1 lb ground beef
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp garlic powder
- ½ tsp onion powder
- 1 tbsp butter or olive oil
- 2 cups shredded lettuce
- ½ cup cherry tomatoes halved
- ¼ cup pickles chopped
- ¼ cup red onion thinly sliced
- ½ cup shredded cheddar cheese
For the Special Sauce:
- ½ cup mayonnaise
- 1 tbsp sugar-free ketchup
- 1 tsp mustard
- ½ tsp garlic powder
- ½ tsp smoked paprika
- 1 tbsp pickle juice
Heat a skillet over medium-high heat.
Form ground beef into small balls.
Place in the pan and smash down with a spatula. Cook for 2-3 minutes per side.
Prep the bowl ingredients while burgers cook.
Mix the sauce ingredients in a small bowl.
Assemble the bowls with lettuce, tomatoes, pickles, onions, cheese, and burger patties.
Drizzle with sauce and enjoy!