Go Back
Keto Spaghetti Salad

Keto Spaghetti Salad Recipe

Allan
This Keto Spaghetti Salad is a fresh, light, and totally satisfying meal that’s perfect for summer or any time of the year. With a creamy dressing and tons of flavor, it’s a keto-friendly pasta salad that’s sure to become a family favorite.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Course Salad, Side Dish
Cuisine Keto, Low Carb
Servings 4
Calories 150 kcal

Ingredients
  

  • Keto spaghetti noodles – 2 cups
  • Cherry tomatoes – 1 cup
  • Cucumber – ½ cup
  • Red onion – ¼ cup
  • Kalamata olives – ¼ cup
  • Parmesan cheese – ¼ cup
  • Olive oil – 3 tablespoons
  • Apple cider vinegar – 2 tablespoons
  • Dijon mustard – 1 tablespoon
  • Garlic powder – 1 teaspoon
  • Salt & pepper – to taste

Instructions
 

  • Prepare the keto spaghetti noodles according to your choice of pasta substitute (shirataki noodles, zucchini noodles, or other low-carb pasta).
  • Slice the cherry tomatoes, cucumber, and red onion into small pieces.
  • In a separate bowl, whisk together olive oil, apple cider vinegar, Dijon mustard, garlic powder, salt, and pepper until well-combined.
  • Toss the cooked noodles with the chopped veggies, olives, and parmesan cheese in a large bowl.
  • Pour the dressing over the salad and gently toss everything to coat.
  • Refrigerate the salad for at least 30 minutes to let the flavors develop.
  • Serve chilled and enjoy!