Keto Spinach and Feta Stuffed Chicken Recipe
Keto Spinach and Feta Stuffed Chicken is a recipe that never misses its target when it comes to great tasting keto meals. Juicy chicken breasts get a creamy filling made of spinach mixed with feta cheese which is a low carbohydrate, high-protein meal that’s bound to satisfy appetites. It is rich in flavors, wholesome ingredients, and, most importantly, very easy to make.
Equipment
- Skillet
- Toothpicks
- Oven-safe pan
- Oven
Ingredients
- 4 boneless skinless chicken breasts
- 1 cup spinach leaves chopped
- 1/2 cup feta cheese crumbled
- 1/4 cup cream cheese softened
- 2 garlic cloves minced
- 2 tbsp olive oil
- 1 tsp dried oregano
- Salt and pepper to taste
Instructions
- Preheat the oven to 375°F (190°C).
- In a medium-sized bowl, combine chopped spinach, feta cheese, cream cheese, garlic, oregano, salt, and pepper. Mix well to form the filling.
- Cut each chicken breast horizontally to create a pocket (do not cut all the way through). Stuff each chicken breast with the spinach and feta mixture.
- Secure the chicken with toothpicks to keep the filling inside while cooking.
- Heat olive oil in a large oven-safe skillet over medium-high heat. Sear each chicken breast for 2-3 minutes per side, until golden brown.
- Transfer the skillet to the oven and bake for 20-25 minutes, or until the internal temperature reaches 165°F.
- Remove the toothpicks and serve with roasted vegetables or a fresh salad.