Keto Sugar Free Meringue Cookies Recipe
Allan
These Keto sugar free meringue cookies are airy, elegant, and practically zero-carb — a perfect low-carb sweet treat that’s quick to make and endlessly customizable. Crisp shells with a delicate interior make them ideal for dessert trays, coffee breaks, or topping keto sundaes.
Prep Time 15 minutes mins
Cook Time 1 hour hr 30 minutes mins
Total Time 1 hour hr 45 minutes mins
Course Cookie, Dessert
Cuisine Keto, Low Carb, Sugar-free
Servings 24 small meringues
Calories 3 kcal
- 4 large egg whites room temp
- 1 cup powdered erythritol or powdered keto sweetener
- ¼ tsp cream of tartar or 1 tsp lemon juice
- 1 tsp vanilla extract
- Optional: cocoa espresso, extracts, pinch salt
Preheat oven to 200°F (95°C); line baking sheets.
Separate 4 eggs; bring whites to room temp.
Whip whites with ¼ tsp cream of tartar until foamy.
Add powdered sweetener tablespoon by tablespoon while whipping to stiff, glossy peaks.
Fold in vanilla or gentle add-ins.
Pipe or spoon onto sheets; bake 60–90 minutes until dry.
Cool in oven with door cracked for 1 hour; store airtight.