Stir-Fried Keto Chicken Recipe
This stir-fried keto chicken is quick, flavorful, and packed with protein. With tender chicken, crisp veggies, and a savory sauce, it's a perfect low-carb meal in under 30 minutes.
Ingredients
- Chicken breast or thighs – 1 lb
- Olive oil – 2 tbsp
- Soy sauce or coconut aminos – 1 tbsp
- Sesame oil – 1 tbsp
- Garlic – 2 cloves minced
- Ginger – 1 tsp grated
- Bell peppers – 1/2 cup sliced
- Broccoli florets – 1/2 cup
- Green onions – 1/4 cup sliced
- Rice vinegar – 1 tbsp
- Xanthan gum optional – 1/2 tsp
Instructions
- Slice the chicken into thin strips.
- Marinate with soy sauce, sesame oil, and salt for 10 minutes.
- Heat oil in a wok over medium-high heat. Stir-fry the chicken for 3-4 minutes, then set aside.
- Add garlic, ginger, and red pepper flakes to the pan. Stir-fry until fragrant.
- Toss in bell peppers, broccoli, and green onions. Cook for 3-4 minutes.
- Return chicken to the pan, add vinegar, and mix well.
- Sprinkle xanthan gum if using, and stir until the sauce thickens.
- Serve hot and enjoy!