Weight Watchers Chicken and Broccoli Stir-Fry Recipe
This Weight Watchers Chicken and Broccoli Stir-Fry is a low-point, high-protein dinner that’s quick, easy, and packed with flavor. Perfect for weeknight meals, it keeps SmartPoints low while delivering maximum satisfaction. A simple, family-friendly recipe that’s worth keeping in your dinner rotation.
Ingredients
- 2 boneless chicken breasts 1 lb
- 3 cups broccoli florets
- 1 tbsp olive oil
- 3 garlic cloves minced
- 1- inch ginger grated
- 3 tbsp low-sodium soy sauce
- 1 tsp honey
- ½ tsp red pepper flakes optional
- 1 green onion chopped
Instructions
- Cut chicken into bite-sized pieces; pat dry.
- Chop broccoli into uniform florets.
- Whisk soy sauce, honey, garlic, and ginger in a bowl.
- Heat oil in skillet; cook chicken 4–5 minutes per side. Remove.
- Steam broccoli 2–3 minutes in the same skillet.
- Return chicken, add sauce, toss 1–2 minutes.
- Garnish with green onion and serve immediately.