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Weight Watchers Chicken Patties

Weight Watchers Chicken Patties Recipe

Allan
These Weight Watchers Chicken Patties are the perfect blend of flavor, simplicity, and health — high in protein, low in SmartPoints, and endlessly versatile. Juicy inside, crisp outside, and ready in minutes — they’ll quickly become your go-to meal prep favorite.
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Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, lunch
Cuisine American, WW-Friendly
Servings 6
Calories 138 kcal

Ingredients
  

  • 1 lb ground chicken breast
  • 1 egg
  • 2 tbsp Greek yogurt
  • ¼ cup breadcrumbs
  • 2 tbsp parmesan
  • Garlic paprika, onion powder, salt, pepper
  • Olive oil spray

Instructions
 

  • In a large bowl, mix all ingredients gently until combined.
  • Shape into 6 patties and chill 10 minutes.
  • Spray skillet or air fryer with olive oil.
  • Cook patties 4–5 minutes per side (or 10–12 minutes in air fryer).
  • Serve hot with lemon and a WW-friendly sauce.