Weight Watchers Garlic Cauliflower and Mushrooms Recipe
This Weight Watchers Garlic Cauliflower and Mushrooms recipe delivers rich roasted flavor, golden-browned cauliflower, and deeply savory mushrooms for a low-point side that never feels like a compromise. It’s simple to prepare, versatile with proteins and grains, and generous in texture and aroma — a perfect addition to your WW recipe rotation.
Ingredients
- 4 cups cauliflower florets 1 medium head
- 8 oz mushrooms sliced
- 3 cloves garlic minced
- 1 tbsp olive oil or spray
- ½ tsp kosher salt
- ¼ tsp black pepper
- ½ tsp smoked paprika optional
- 1 tbsp lemon juice
- 1 tbsp chopped parsley
- Optional: 2 tbsp grated Parmesan +1 WW Point total
Instructions
- Preheat oven to 400°F (200°C). Line a rimmed baking sheet with parchment.
- Cut cauliflower into florets and slice mushrooms; pat dry.
- In a large bowl, toss cauliflower and mushrooms with garlic, olive oil, salt, pepper, and paprika.
- Spread in a single layer on the sheet pan; roast 18–22 minutes, flipping once.
- Remove, squeeze lemon juice over veggies, sprinkle parsley and optional Parmesan. Serve hot.