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Weight Watchers Garlic Parmesan Roasted Brussels Sprouts

Weight Watchers Garlic Parmesan Roasted Brussels Sprouts Recipe

Allan
These Weight Watchers Garlic Parmesan Roasted Brussels Sprouts are crisp, savory, and packed with flavor—all for just 2 SmartPoints per serving. Perfect as a side dish for family dinners, meal prep, or holiday feasts, they transform Brussels sprouts into a delicious, low-point indulgence.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Side Dish
Cuisine American, WW-Friendly
Servings 4
Calories 100 kcal

Ingredients
  

  • 1 lb Brussels sprouts trimmed & halved
  • 2 tsp olive oil
  • 3 cloves garlic minced
  • 2 tbsp grated Parmesan
  • Salt & pepper to taste
  • Optional: chopped turkey chicken, or beef bacon

Instructions
 

  • Preheat oven to 400°F (200°C) or air fryer to 375°F (190°C).
  • Trim and halve Brussels sprouts.
  • Toss sprouts with garlic, olive oil, salt, and pepper.
  • Arrange cut-side down on baking sheet.
  • Roast 20–25 min (oven) or 15–18 min (air fryer), flipping halfway.
  • Sprinkle with Parmesan while hot.
  • Optional: top with cooked turkey, chicken, or beef bacon.