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Weight Watchers Healthy Vegetable Soup for Stable Blood Sugar Recipe

Allan
This Weight Watchers Healthy Vegetable Soup is a comforting, low-point, high-fiber bowl that supports stable blood sugar while satisfying your cravings. Light yet hearty, it’s perfect for meal prep, busy weekdays, or cozy nights in — all for just 3 SmartPoints a serving.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Light Meal, Soup
Cuisine Healthy Comfort Food, WW-Friendly
Servings 4
Calories 145 kcal

Ingredients
  

  • 2 potatoes
  • 1 carrot
  • ½ cabbage
  • 1 bell pepper
  • 2 celery stalks
  • 1 onion 2 garlic cloves
  • 1 tbsp olive oil
  • 6 cups broth
  • Seasonings + herbs

Instructions
 

  • Heat olive oil in pot, sauté onion and garlic until fragrant.
  • Add potatoes, carrots, and celery — stir 3 minutes.
  • Add broth, cabbage, and pepper. Season with salt, pepper, paprika, basil, and parsley.
  • Simmer 20–25 minutes until veggies soften.
  • Garnish and serve hot.