Weight Watchers Layered Taco Salad Recipe
This Weight Watchers Layered Taco Salad delivers the flavors of tacos in a light, satisfying bowl that’s both family-friendly and meal-prep friendly. With lean turkey, a tangy Greek-yogurt dressing, and colorful layers of vegetables, it’s an easy way to enjoy a low-point meal that doesn’t feel like a compromise. Simple swaps lower points further, and the layered method keeps everything crisp until you’re ready to eat.
Ingredients
- 1 lb lean ground turkey 93% lean
- 1 tbsp olive oil or cooking spray
- 1 tbsp low-sodium taco seasoning
- 4 cups romaine lettuce chopped
- 1 cup cherry tomatoes halved
- ½ cup black beans drained & rinsed
- ½ cup corn kernels
- ½ cup diced bell pepper
- ¼ cup red onion chopped
- ¼ cup reduced-fat cheddar shredded
- ½ cup nonfat Greek yogurt
- 2 tbsp salsa
- 1 tbsp lime juice
- ¼ tsp chili powder ¼ tsp cumin
- Salt & pepper cilantro, lime wedges
Instructions
- Heat skillet, coat with cooking spray, brown 1 lb ground turkey until no longer pink.
- Stir in taco seasoning and ¼ cup water; simmer 2–3 minutes. Remove from heat.
- Whisk ½ cup nonfat Greek yogurt, 2 tbsp salsa, 1 tbsp lime juice, ¼ tsp chili powder, and cumin. Adjust seasoning.
- Layer in a 9×9 dish or jars: lettuce → turkey → beans & corn → tomatoes & peppers → red onion → drizzle dressing → cheese → cilantro & lime.
- Toss and serve immediately, or store components separately and add dressing before eating.