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Weight Watchers Mushroom Swiss Burger Bowl

Weight Watchers Mushroom Swiss Burger Bowl

Allan
This Weight Watchers Mushroom Swiss Burger Bowl combines seasoned lean beef, golden mushrooms, sweet onions, and melted Swiss cheese with crisp lettuce and fresh burger toppings. It offers familiar mushroom Swiss burger flavor without a traditional bun, making it a useful option for readers looking for a lower-carbohydrate dinner. The beef mixture is easy to prepare ahead, and the bowls can be customized with different vegetables and toppings. Measure the ingredients and verify the Points in your WW app to make it fit your personal plan.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 4
Calories 400 kcal

Ingredients
  

  • 1½ pounds 680 g 93% lean ground beef
  • 8 ounces 225 g cremini or white mushrooms, sliced
  • ½ medium yellow onion thinly sliced
  • 1 teaspoon olive oil
  • 4 slices reduced-fat Swiss cheese about 3 ounces total
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon smoked paprika
  • ½ teaspoon kosher salt or to taste
  • ¼ teaspoon black pepper
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon yellow or Dijon mustard
  • 4 cups shredded romaine or iceberg lettuce
  • 1 cup chopped tomato
  • ½ cup sliced dill pickles
  • ¼ cup plain nonfat Greek yogurt
  • 1 tablespoon light mayonnaise
  • 1 teaspoon ketchup

Instructions
 

  • Slice the mushrooms and onion. Chop the tomato, shred the lettuce, and slice the pickles. In a small bowl, mix the Greek yogurt, light mayonnaise, and ketchup until smooth. Refrigerate the sauce.
  • Heat the olive oil in a large skillet over medium-high heat. Add the mushrooms and cook for 6–8 minutes, stirring occasionally, until browned and their released moisture has evaporated.
  • Add the onion and cook for another 4–5 minutes until softened and lightly golden. Transfer the vegetables to a plate.
  • Add the ground beef to the same skillet. Break it into crumbles and cook for approximately 6–8 minutes, until browned and it reaches 160°F (71°C).
  • Stir in the garlic powder, onion powder, smoked paprika, salt, black pepper, Worcestershire sauce, and mustard.
  • Return the mushrooms and onions to the skillet. Stir and cook for 1–2 minutes until everything is combined.
  • Divide the beef mixture into four equal portions. Top each with one slice of Swiss cheese, cover briefly over low heat, and allow the cheese to melt.
  • Divide the lettuce between four bowls. Add the warm beef mixture, tomato, and pickles. Drizzle with the prepared sauce and serve.