Easy Keto Freezy Orange Creamsicles

Easy Keto Freezy Orange Creamsicles

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Are you craving a refreshing, low-carb treat that’s perfect for the warm months or whenever you want something sweet and creamy? Look no further! These Easy Keto Freezy Orange Creamsicles are a delicious and satisfying option that combines the zesty flavor of oranges with a creamy, dreamy texture—all while keeping you on track with your keto lifestyle.

Made with a handful of simple ingredients, these creamsicles are naturally sweetened with a keto-friendly sweetener, and they provide the perfect balance of citrus and creaminess. Whether you’re looking for a refreshing snack or a guilt-free dessert, these creamsicles are sure to hit the spot. Plus, they’re easy to make, and even better, they’re freezer-friendly, so you can have them on hand whenever you’re craving something sweet!

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Why You’ll Love Easy Keto Freezy Orange Creamsicles

If you’re a fan of orange creamsicles, then these keto-friendly versions will quickly become your go-to summer treat. Here’s why you’ll love them:

  • Low-Carb & Keto-Friendly: With just the right amount of sweetness and no sugar, these creamsicles fit perfectly into your keto meal plan.
  • Refreshing & Creamy: The blend of tangy orange with smooth, creamy texture makes them an indulgence without any guilt.
  • Easy to Make: Simple ingredients, minimal effort—just mix, pour, and freeze! Perfect for anyone with a busy lifestyle.
  • Perfect for Summer or Anytime: These creamsicles are ideal for hot days, but they also make a great treat year-round.

My Personal Experience

As someone who loves a refreshing treat on a warm day, these keto orange creamsicles have been a lifesaver. I’ve always enjoyed the classic orange creamsicles, but when I transitioned to a keto lifestyle, I knew I had to come up with a healthier version. Let me tell you, these Easy Keto Freezy Orange Creamsicles are just as good as the original, if not better! The zesty orange flavor combined with that creamy, dreamy texture is everything I crave in a dessert, but without the carbs. I love having these in the freezer for whenever I need a quick, cool, and guilt-free snack.

They’ve been a hit with my family and friends too—everyone’s amazed that these are actually low-carb! Trust me, once you try them, you’ll be hooked!


Required Equipment

Making these Easy Keto Freezy Orange Creamsicles is super simple, and you don’t need much equipment. Here’s what you’ll need:

  • Mixing Bowl: A medium-sized mixing bowl is essential for combining all your ingredients smoothly. It gives you enough space to stir the heavy cream, sweetener, and other ingredients together without making a mess. I find it helpful to choose one that’s sturdy and deep, so it doesn’t spill over while mixing.
  • Hand Mixer or Whisk: This tool is crucial for blending your heavy cream and sweetener into a smooth, fluffy mixture. If you’re in a rush, a hand mixer makes the job quick and effortless, creating that light, whipped texture. But I also love using a whisk sometimes—it’s like a mini workout while you whip up something delicious!
  • Popsicle Molds: These molds are essential for shaping your creamsicles. I personally love using molds with handles—they make it so much easier to grab and enjoy the creamsicle once it’s frozen. You can find a variety of fun shapes too, which makes the treats even more exciting!
  • Freezer: The freezer is your best friend in this recipe. It’s where the magic happens, transforming the creamy mixture into a solid, freezeable treat. I always make sure I have enough room in the freezer for the molds to sit flat, so the creamsicles freeze evenly without any trouble.

These tools are simple, but they’ll help create the perfect creamsicles that’ll leave you craving more!


Ingredients & Substitutions

Here’s what you’ll need for these Easy Keto Freezy Orange Creamsicles:

  • 1 cup heavy cream: This gives the creamsicles their rich and creamy texture. You can substitute with coconut cream for a dairy-free option.
  • 1/4 cup orange juice: Freshly squeezed for that zesty, refreshing orange flavor. You can also use a sugar-free orange juice concentrate if you prefer.
  • 1/4 cup powdered erythritol: This keto-friendly sweetener gives just the right amount of sweetness without the carbs. You can substitute with other powdered sweeteners like stevia or monk fruit, but adjust the quantity to taste.
  • 1 tsp vanilla extract: Adds a smooth flavor that complements the orange perfectly. You can skip this if you want a more pure orange taste.
  • 1/2 cup water: Helps to dilute the orange juice and make the creamsicle mixture easier to blend.
  • Zest of one orange: Optional, but I highly recommend it for an extra punch of orange flavor. You can also skip this if you want a subtler orange taste.

How to Make Easy Keto Freezy Orange Creamsicles

  1. Mix the Heavy Cream: Start by adding the heavy cream to your mixing bowl. Using a hand mixer, beat it until it forms soft peaks. If you don’t have a hand mixer, you can use a whisk, but it will take a little longer to get the right texture.
  2. Add the Orange Juice: Slowly add in the freshly squeezed orange juice, water, and powdered erythritol to the whipped cream. Continue mixing until everything is well incorporated and the sweetener has dissolved.
  3. Stir in Vanilla & Zest: Add the vanilla extract and orange zest (if using) and give everything one last gentle stir to combine.
  4. Pour into Molds: Pour the mixture into your popsicle molds, making sure each mold is filled evenly.
  5. Freeze: Place the molds in the freezer and allow them to freeze for at least 4-6 hours, or until fully solid.
  6. Unmold & Serve: Once they’re frozen, carefully remove the creamsicles from the molds. If needed, run warm water over the outside of the molds to help release them.

Tips for This Recipe

  • Use Fresh Orange Juice: The taste of freshly squeezed orange juice really makes a difference in these creamsicles. It’s worth the extra effort!
  • Don’t Overfill Molds: Leave a little space at the top of the mold to ensure that the creamsicles can freeze properly without spilling over.
  • Adjust Sweetness: If you prefer a sweeter creamsicle, feel free to add more erythritol, but do so gradually until it reaches the sweetness you like.

Optional Additions

  • Chopped Nuts: If you like a little crunch in your creamsicles, consider adding chopped almonds or pecans. They’ll give a nice contrast to the creamy texture.
  • Chocolate Chips: You can sprinkle some sugar-free chocolate chips into the mixture for a little added decadence.

Serving Ideas

These Easy Keto Freezy Orange Creamsicles are a great standalone treat, but you can also pair them with a refreshing keto-friendly beverage like iced tea or sparkling water for the ultimate summer experience. They’d also be a hit at your next barbecue or picnic!


Storage Recommendations

Store your Easy Keto Freezy Orange Creamsicles in the freezer for up to 2-3 weeks. Just make sure they’re in an airtight container or wrapped tightly to prevent freezer burn.

Reheating: Since these are frozen treats, you don’t need to reheat them. Just let them sit at room temperature for a few minutes if you want them to soften slightly before enjoying.


Frequently Asked Questions

Can I make these ahead of time? Yes! These creamsicles are perfect for meal prep. Just make them ahead and store them in the freezer for when you need a quick keto-friendly treat.

Can I use a different sweetener? Yes, you can use any powdered keto-friendly sweetener of your choice. Just be sure to adjust the quantity to match your preferred sweetness level.


Nutritional Breakdown (Per Serving)

  • Calories: 150
  • Fat: 15g
  • Protein: 1g
  • Total Carbs: 5g
  • Net Carbs: 3g
Easy Keto Freezy Orange Creamsicles

Easy Keto Freezy Orange Creamsicles Recipe

Allan
These Easy Keto Freezy Orange Creamsicles are the perfect low-carb treat for a refreshing, creamy dessert. With just a few simple ingredients, you can enjoy a delicious, keto-friendly snack that tastes just like the classic creamsicle, but without the carbs!
Prep Time 10 minutes
Freezing Time 4 hours
Total Time 4 hours 10 minutes
Course Dessert, Snack
Cuisine Keto
Servings 6 creamsicles
Calories 150 kcal

Equipment

  • Mixing bowl
  • Hand Mixer or Whisk
  • Popsicle Molds
  • Freezer

Ingredients
  

  • 1 cup heavy cream
  • 1/4 cup orange juice
  • 1/4 cup powdered erythritol
  • 1 tsp vanilla extract
  • 1/2 cup water
  • Zest of one orange optional

Instructions
 

  • Add the heavy cream to a mixing bowl and beat until it forms soft peaks.
  • Slowly add the orange juice, water, and powdered erythritol to the whipped cream. Continue mixing until smooth.
  • Stir in the vanilla extract and orange zest (if using).
  • Pour the mixture into popsicle molds.
  • Freeze for 4-6 hours or until solid.
  • Remove from molds and enjoy!

I’d love to hear how this recipe turned out for you! 😊 Don’t forget to follow us on Instagram and Facebook for daily keto tips and mouthwatering new recipes. If you’re new to keto, be sure to check out our Keto Diet Plan for Beginners: A Step-by-Step Guide and jumpstart your low-carb journey with confidence!

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