Keto Best Homemade Fried Donuts

Keto Best Homemade Fried Donuts

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If you’ve been missing donuts on keto, you’re in for a treat! These Keto Best Homemade Fried Donuts are golden, crispy on the outside, and soft on the inside—just like classic donuts but without the sugar and high carbs. Unlike baked keto donuts, these are fried to perfection, giving them that authentic donut-shop taste. Perfect for a sweet breakfast, afternoon snack, or dessert, these low-carb donuts will satisfy your cravings while keeping you in ketosis!

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Why You’ll Love This Recipe

  • Authentic taste – Unlike most keto donuts, these are fried, giving them a classic, indulgent flavor.
  • Super soft & fluffy – Thanks to almond flour and eggs, they have a great texture.
  • Only 3g net carbs per donut! – Enjoy without guilt.
  • Customizable – Glaze them, dust them with keto-friendly powdered sweetener, or dip them in chocolate.
  • Quick & easy – Ready in under 30 minutes!

My Personal Experience

I’ve tried so many keto donut recipes over the years, and while baked versions are good, I always missed that crispy, fried texture. So, I started experimenting. After a few test batches, I finally landed on the perfect keto fried donut recipe—one that actually tastes like the real thing! The first bite took me straight back to my childhood, enjoying fresh donuts from a bakery, but without the sugar crash.


Required Equipment

Mixing Bowls

You’ll need a couple of bowls for mixing the dry and wet ingredients separately before combining them.

Hand Mixer or Whisk

A hand mixer helps blend everything smoothly, but a whisk works too!

Donut Cutter or Round Cookie Cutter

If you want perfect donut shapes, use a cutter. Otherwise, you can shape them by hand.

Deep Fryer or Heavy Bottomed Pan

A good deep fryer or a heavy-bottomed pan is essential for even frying and preventing the donuts from burning.

Slotted Spoon

This helps lift the donuts out of the hot oil while draining excess fat.


Ingredients & Substitutions

  • Almond flour (2 cups) – Keeps the donuts light and fluffy while remaining keto-friendly. Coconut flour can be used, but you’ll need less of it (about 1/2 cup).
  • Baking powder (1 tsp) – Helps with rise and fluffiness.
  • Salt (1/4 tsp) – Enhances the flavors.
  • Eggs (2 large) – Provides structure and moisture.
  • Granulated erythritol (1/2 cup) – Adds sweetness without carbs. Monk fruit or allulose works too.
  • Unsweetened almond milk (1/4 cup) – Keeps the batter smooth. Heavy cream can be used instead.
  • Vanilla extract (1 tsp) – For that delicious, bakery-like aroma.
  • Melted butter (2 tbsp) – Adds richness and flavor. Coconut oil is a dairy-free alternative.
  • Frying oil (coconut or avocado oil) – Healthy, high-heat oil for frying. Avoid vegetable oils.

How to Make Keto Fried Donuts

  1. Prepare the Dough: In a bowl, whisk almond flour, baking powder, and salt. In another bowl, beat eggs, sweetener, almond milk, vanilla, and melted butter. Combine both mixtures and stir into a dough.
  2. Shape the Donuts: Roll out the dough and use a donut cutter (or shape by hand).
  3. Heat the Oil: In a deep pan, heat coconut or avocado oil to 350°F (175°C).
  4. Fry in Batches: Gently drop donuts into the oil and fry for 1-2 minutes per side until golden brown.
  5. Drain & Cool: Remove with a slotted spoon and place on a paper towel to drain excess oil.
  6. Add Toppings: Dust with keto powdered sweetener or dip in sugar-free chocolate glaze.

Tips for This Recipe

Don’t overcrowd the pan – Fry in small batches for even cooking.
Use a thermometer – Keeping oil at 350°F (175°C) prevents soggy or burnt donuts.
Cool before glazing – Let them cool for at least 5 minutes so the glaze sets properly.
Make them extra crispy – Double-fry them for an extra crunchy texture!


Optional Additions

  • Cinnamon “sugar” topping – Mix erythritol and cinnamon for a classic donut flavor.
  • Keto chocolate glaze – Melt sugar-free chocolate with heavy cream and dip the donuts.
  • Pumpkin spice version – Add 1/2 tsp pumpkin spice to the dough for a fall twist!

Serving Ideas

  • Enjoy with a cup of bulletproof coffee for a perfect keto breakfast.
  • Serve with sugar-free whipped cream and berries for an elegant dessert.
  • Pair with a vanilla almond milk latte for an afternoon treat.

Storage Recommendations

  • Fridge: Store in an airtight container for up to 5 days.
  • Freezer: Freeze for up to 2 months in a sealed bag.
  • Reheat: Warm in the oven at 300°F (150°C) for 5 minutes or air-fry for 3 minutes.

Frequently Asked Questions

Can I bake these instead of frying?
Yes! Bake at 350°F (175°C) for 15-18 minutes, but they won’t be as crispy.

What’s the best oil for frying?
Coconut oil or avocado oil are best because they’re keto-friendly and have a high smoke point.

Can I make these dairy-free?
Yes! Swap butter for coconut oil and use dairy-free almond milk.


Nutritional Breakdown (Per Donut)

  • Calories: 185
  • Total Carbs: 5g
  • Fiber: 2g
  • Net Carbs: 3g
  • Protein: 6g
  • Fat: 15g
Keto Best Homemade Fried Donuts

Keto Best Homemade Fried Donuts Recipe

Allan
These Keto Best Homemade Fried Donuts are crispy, golden, and only 3g net carbs each! Perfect for breakfast or a sweet keto snack, they taste just like classic donuts but without the sugar overload.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Dessert
Cuisine American
Servings 8 donuts
Calories 185 kcal

Ingredients
  

  • 2 cups almond flour
  • 1 tsp baking powder
  • 1/4 tsp salt
  • 2 large eggs
  • 1/2 cup granulated erythritol
  • 1/4 cup unsweetened almond milk
  • 1 tsp vanilla extract
  • 2 tbsp melted butter
  • Coconut or avocado oil for frying

Instructions
 

  • In a large mixing bowl, whisk together the almond flour, baking powder, salt, and granulated erythritol to ensure an even texture and distribution of ingredients.
  • In a separate bowl, beat the eggs, almond milk, vanilla extract, and melted butter until fully combined and smooth. This helps create a uniform mixture and prevents lumps.
  • Gradually add the wet ingredients to the dry mixture, stirring continuously until a soft dough forms. If the dough feels too sticky, let it sit for a few minutes to thicken or add a tiny bit more almond flour.
  • Lightly flour a surface with almond flour and roll out the dough to about ½-inch thickness. If the dough sticks, use parchment paper to roll it out smoothly.
  • Use a donut cutter or two round cookie cutters (one large for the donut shape and a smaller one for the center hole) to cut out the donuts. Gently lift them and place them on a lined tray.
  • In a deep, heavy-bottomed pan, heat coconut or avocado oil to 350°F (175°C). Use a thermometer to maintain the right temperature, as too hot will burn the donuts and too low will make them absorb oil.
  • Carefully drop a few donuts into the hot oil, frying in batches to avoid overcrowding. Let them cook for about 1-2 minutes per side until golden brown and crispy.
  • Use a slotted spoon to remove the donuts from the oil and transfer them to a plate lined with paper towels to absorb excess oil. Let them cool slightly before adding toppings.
  • Dust the donuts with keto-friendly powdered sweetener, coat with a cinnamon-erythritol mix, or dip them in a sugar-free chocolate glaze for extra flavor.

I’m so excited to hear how this recipe turned out for you! 😊 Don’t forget to follow us on Instagram and Facebook for daily keto inspiration, tasty recipes, and all the support you need to crush your goals. Want to make your keto journey easier? Get a meal plan tailored to your unique needs and preferences, designed to keep you on track effortlessly. Start your personalized plan now!

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