Air Fryer Garlic Parmesan Keto Fries Recipe
These Air Fryer Garlic Parmesan Keto Fries are the perfect low-carb alternative to traditional fries! Made with rutabaga and cooked to crispy perfection in the air fryer, they’re packed with garlic, parmesan, and bold flavors. Quick, easy, and keto-friendly—these fries make the ultimate side dish or snack without the carbs!
Ingredients
- 1 medium rutabaga about 10 oz, peeled and cut into fries
- 1 ½ tbsp olive oil
- 1 tsp garlic powder
- ½ tsp onion powder
- ½ tsp smoked paprika
- Salt & black pepper to taste
- ¼ cup grated parmesan cheese
- 1 tsp dried parsley or fresh chopped parsley
Instructions
- Peel the rutabaga and cut it into ¼-inch thick fries.
- Soak the fries in cold water for 30 minutes to remove excess starch, then drain and pat them completely dry.
- In a large bowl, toss the fries with olive oil, garlic powder, onion powder, smoked paprika, salt, and black pepper until evenly coated.
- Preheat the air fryer to 375°F (190°C) for 3 minutes.
- Arrange the fries in a single layer in the air fryer basket. Avoid overcrowding.
- Air fry for 12-15 minutes, shaking the basket halfway through, until crispy and golden brown.
- Immediately sprinkle with grated parmesan cheese and parsley, tossing gently to coat.
- Serve hot with your favorite keto-friendly dip!