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Anti-Inflammatory Vanilla Glow Muffins

Anti-Inflammatory Vanilla Glow Muffins Recipe

Allan
These muffins are soft, comforting, and naturally sweet with a light vanilla flavor. They support anti-inflammatory eating while keeping things satisfying and simple. Perfect for anyone looking to feel lighter, more energized, and nourished without giving up baked treats.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast, Snack
Cuisine Anti-inflammatory, Healthy, Keto
Servings 12 muffins
Calories 180 kcal

Ingredients
  

  • 2 cups almond flour
  • 3 eggs
  • ½ cup Greek yogurt
  • ¼ cup olive oil
  • cup sweetener
  • 1 tbsp vanilla extract
  • 1 tsp baking powder
  • ½ tsp cinnamon
  • ¼ tsp turmeric

Instructions
 

  • Start by preheating your oven to 180°C (350°F) so it’s fully heated by the time your batter is ready—this helps the muffins rise evenly. Line a muffin tray with paper liners or lightly grease each cavity with oil or butter to prevent sticking. If you skip this step, the muffins may stick and break when removing.
  • In a medium mixing bowl, add almond flour, baking powder, cinnamon, and turmeric. Use a whisk or fork to mix everything thoroughly, breaking up any clumps in the almond flour. This step is important to evenly distribute the leavening and spices, ensuring consistent flavor and texture in every muffin.
  • In a separate large bowl, crack in the eggs, then add Greek yogurt, olive oil, sweetener, and vanilla extract. Whisk everything together until the mixture becomes smooth, creamy, and slightly glossy. Make sure there are no streaks of egg left—fully combining the wet ingredients helps create a soft, uniform batter.
  • Gradually add the dry ingredients into the wet mixture, folding gently with a spatula or spoon. Mix just until everything is combined and you no longer see dry flour—do not overmix, as this can make the muffins dense instead of light and tender.
  • Spoon the batter evenly into the prepared muffin cups, filling each about ¾ full to allow space for rising. If you want a cleaner look, you can lightly smooth the tops, but don’t press down too much.
  • Place the tray in the center rack of the oven and bake for 18–22 minutes, or until the tops are lightly golden and a toothpick inserted into the center comes out clean. Avoid opening the oven too early, as this can cause the muffins to sink.
  • Once baked, remove the tray from the oven and let the muffins cool in the pan for about 10 minutes. Then carefully transfer them to a wire rack to cool completely. This step helps them firm up and prevents them from becoming soggy at the base.