Bariatric High-Protein Strawberry Breakfast Wrap Recipe
This Bariatric High-Protein Strawberry Breakfast Wrap is a sweet, satisfying, and protein-packed breakfast ideal for post-op diets. Quick to prepare, low-carb, and gentle on the stomach, it’s perfect for busy mornings or meal prepping. With fresh strawberries and a creamy filling, it’s a flavor-packed way to start your day.
Ingredients
- 1 low-carb tortilla
- ½ cup sliced strawberries
- 1 scoop vanilla protein powder
- 2 tbsp low-fat cream cheese
- 1 tsp stevia or low-carb sweetener
- ½ tsp vanilla extract
- ¼ tsp cinnamon
Instructions
- Combine protein powder, cream cheese, sweetener, vanilla, and cinnamon until smooth.
- Slice strawberries thinly.
- Spread filling evenly on tortilla, leaving ½-inch border.
- Layer strawberries over filling.
- Roll tortilla tightly and gently.
- Optional: Toast in a non-stick pan for 1–2 minutes per side.
- Slice in half and serve warm.