Bariatric Low-Sugar No-Flour Chewy Pecan Cookies (Keto & Protein-Packed Dessert) Recipe
These Bariatric Low-Sugar No-Flour Chewy Pecan Cookies are the ultimate guilt-free dessert. High in protein, low in carbs, and deliciously chewy, they’re perfect for bariatric eaters and keto lovers alike. With a nutty flavor and soft texture, they satisfy sweet cravings while supporting your dietary goals.
Ingredients
- 1 cup natural peanut butter
- 1/2 cup granulated erythritol
- 1 large egg
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/2 cup chopped pecans
Instructions
- Preheat oven to 350°F (175°C) and line a baking sheet.
- Mix peanut butter, erythritol, egg, and vanilla until smooth.
- Add baking soda and salt; mix thoroughly.
- Fold in chopped pecans.
- Scoop dough onto baking sheet, leaving 2 inches apart; flatten slightly.
- Bake 10–12 minutes; edges set, centers soft.
- Cool 5 minutes on sheet, then transfer to a rack.