Bariatric Slow Cooker Chicken Provencal Recipe
This Bariatric Slow Cooker Chicken Provençal brings classic French flavors to your table — light, comforting, and bursting with Mediterranean aroma. It’s the perfect bariatric-friendly dinner: low in calories, high in protein, and full of joy in every bite.
Ingredients
- 4 boneless skinless chicken thighs or breasts
- 1 tbsp olive oil
- 1 small onion finely chopped
- 3 garlic cloves minced
- 1 cup cherry tomatoes halved
- 1 red bell pepper sliced
- ½ cup pitted Kalamata olives halved
- 1 tbsp capers optional
- ½ cup low-sodium chicken broth
- 1 tsp dried thyme
- 1 tsp dried rosemary
- ½ tsp salt
- ¼ tsp black pepper
- Juice of ½ lemon
Instructions
- Season chicken with herbs, salt, and pepper.
- Sauté onion and garlic in olive oil (optional).
- Layer chicken and vegetables in slow cooker.
- Pour broth and lemon juice on top.
- Cook on Low for 6–7 hours.
- Serve warm with garnish of parsley or basil.