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High-Protein Chocolate Muffins

High-Protein Chocolate Muffins Recipe

Allan
These High-Protein Chocolate Muffins are moist, rich, and satisfyingly fudgy — yet secretly packed with protein and low in sugar. Perfect for chocolate lovers who want a healthy, muscle-fueling snack that tastes like dessert.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Breakfast, Dessert, Snack
Cuisine Gluten-free, Healthy, High Protein
Servings 12
Calories 165 kcal

Ingredients
  

  • 1 cup almond flour
  • ½ cup chocolate whey protein isolate
  • ¼ cup cocoa powder
  • ¾ cup Greek yogurt
  • 2 large eggs
  • ¼ cup almond milk
  • 2 tbsp coconut oil
  • cup erythritol
  • 1 tsp vanilla extract
  • ¼ cup chocolate chips

Instructions
 

  • Preheat your oven to 350°F (175°C) and prepare your muffin tray. Line a 12-cup muffin pan with paper or silicone liners, or lightly grease it with a touch of coconut oil or nonstick spray. Preheating is crucial — a hot oven helps these protein muffins rise quickly and develop that signature domed top.
  • Whisk together the dry ingredients in a large mixing bowl. Add 1 cup almond flour, ½ cup chocolate whey protein isolate, ¼ cup unsweetened cocoa powder, 1½ teaspoons baking powder, and a pinch of salt.
  • Whisk until everything is well combined and no clumps remain. This helps evenly distribute the leavening agent and cocoa powder, giving your muffins a consistent texture and rich chocolate flavor.
  • In a separate medium bowl, mix the wet ingredients. Combine ¾ cup Greek yogurt, 2 large eggs, ¼ cup unsweetened almond milk, 2 tablespoons melted coconut oil, ⅓ cup erythritol (or preferred sweetener), and 1 teaspoon vanilla extract. Whisk until the mixture is smooth, creamy, and fully emulsified — no streaks of egg or oil should remain.
  • The yogurt keeps these muffins moist while balancing the protein powder, which can sometimes make baked goods dense.
  • Combine the wet and dry ingredients.
  • Pour the wet mixture into the bowl of dry ingredients. Using a spatula or wooden spoon, gently fold the batter until just combined. You don’t want to overmix — stop as soon as you no longer see streaks of almond flour. The batter should be thick yet scoopable, not runny.
  • Once it’s evenly mixed, fold in ¼ cup dark or sugar-free chocolate chips. These will melt slightly during baking, creating those irresistible fudgy pockets of chocolate.
  • Portion and bake.
  • Evenly divide the batter between your 12 prepared muffin cups, filling each about three-quarters full. Use an ice cream scoop or large spoon to portion — this ensures even sizes and uniform baking.
  • Place the tray on the center rack of your oven and bake for 18–22 minutes, or until a toothpick inserted into the center comes out mostly clean (a few moist crumbs are okay).
  • Cool and serve.
  • Remove the tray from the oven and let the muffins cool in the pan for 5 minutes — this helps them set and pull away from the liners naturally. Then carefully transfer them to a wire cooling rack to finish cooling completely.
  • Serve warm for a gooey, melty texture or let them cool fully for a more cake-like bite. Either way, they’re rich, satisfying, and taste like a chocolate bakery treat — without the sugar crash.