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Keto Blueberry Cream Cheese Sweet Rolls

Keto Blueberry Cream Cheese Sweet Rolls Recipe

Allan
These Keto Blueberry Cream Cheese Sweet Rolls combine tender almond-flour dough with creamy cheesecake-style filling, juicy blueberries, and a smooth vanilla glaze. They offer a lower-carb alternative to conventional sweet rolls without using added sugar, although the berries contain naturally occurring sugars. The yeast-free dough keeps preparation practical, and individual portions make the rolls convenient for breakfast, brunch, or an afternoon treat.
Prep Time 25 minutes
Cook Time 28 minutes
Total Time 53 minutes
Course Breakfast, Brunch, Dessert
Cuisine American-inspired
Servings 9 rolls
Calories 310 kcal

Ingredients
  

For the dough

  • 2 cups 224 g blanched almond flour
  • 1 tablespoon about 7 g coconut flour
  • 2 teaspoons baking powder
  • 2 tablespoons powdered allulose
  • ¼ teaspoon salt
  • 1½ cups about 168 g shredded low-moisture mozzarella
  • 2 ounces 56 g cream cheese
  • 1 large egg
  • 1 teaspoon vanilla extract

For the filling

  • 4 ounces 113 g softened cream cheese
  • 2 tablespoons powdered allulose
  • 1 teaspoon lemon zest
  • ¾ cup about 110 g blueberries
  • Up to 1 teaspoon lemon juice optional

For the glaze

  • 2 ounces 56 g softened cream cheese
  • 2 tablespoons powdered allulose
  • 1 tablespoon heavy cream
  • ¼ teaspoon vanilla extract

Instructions
 

  • Preheat the oven to 350°F (175°C). Line an 8-inch or 9-inch square baking pan with parchment paper.
  • Whisk the almond flour, coconut flour, baking powder, allulose, and salt in a bowl.
  • Microwave the mozzarella and 2 ounces of cream cheese in 20–30-second intervals, stirring until melted and combined. Alternatively, heat gently in a saucepan over low heat.
  • Let the cheese mixture cool until warm rather than scorching hot. Beat in the egg and 1 teaspoon vanilla, stirring quickly.
  • Add the dry ingredients and mix until a pliable dough forms. If the dough is too sticky, chill it briefly; if it stiffens as the cheese cools, warm it gently for a few seconds.
  • Beat the filling's 4 ounces of cream cheese with 2 tablespoons allulose and the lemon zest until smooth. Add the optional lemon juice if desired.
  • Roll the dough between two sheets of parchment into an approximately 10-by-12-inch rectangle.
  • Spread the cream cheese filling over the dough, leaving about ½ inch uncovered along one long edge. Scatter the blueberries evenly over the filling.
  • Starting from the opposite long edge, roll the dough into a log. Seal the seam gently and refrigerate for about 10 minutes if the log is too soft to slice.
  • Cut the log into 9 equal pieces and place them cut-side up in the prepared pan.
  • Bake for 22–28 minutes, checking toward the earlier end of the range. The rolls should be lightly golden and set in the center. Cover loosely with foil if they brown before the centers are ready.
  • Mix the remaining 2 ounces of cream cheese with 2 tablespoons allulose, the heavy cream, and ¼ teaspoon vanilla until smooth.
  • Cool the baked rolls for 10–15 minutes, then drizzle or spread the glaze over them. Serve warm or at room temperature.