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Keto Eggplant Medallions

Keto Eggplant Medallions Recipe

Allan
These Keto Eggplant Medallions are crispy, flavorful, and perfect for low-carb lifestyles. With a crunchy almond flour coating and tender eggplant center, they’re ideal as a side, snack, or appetizer—totally satisfying and guilt-free!
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Course Side Dish, Snack
Cuisine Keto, Low Carb
Servings 4
Calories 160 kcal

Ingredients
  

  • 1 medium eggplant
  • 1 egg
  • ½ cup almond flour
  • 2 tbsp grated Parmesan optional
  • ½ tsp garlic powder
  • ½ tsp oregano
  • Salt & pepper
  • 2 –3 tbsp olive oil

Instructions
 

  • Slice eggplant into ½-inch medallions. Salt lightly and let sit 15 min. Pat dry.
  • Beat egg in one bowl. Mix almond flour, Parmesan, garlic, oregano, salt, and pepper in another.
  • Dip eggplant slices into egg, then coat in almond flour mix.
  • Heat oil in skillet. Fry medallions 3–4 min per side until golden.
  • Drain on paper towels and serve warm.