Keto Goulash Recipe
Keto Goulash is a one-pot, low-carb twist on a classic comfort dish. It’s hearty, flavorful, and perfect for meal prep, featuring ground beef, zucchini, and a rich tomato-based sauce.
Equipment
- Large Skillet or Dutch Oven
- Wooden spoon or spatula
- Sharp Knife and Cutting Board
- Measuring cups and spoons
Ingredients
- 1 lb. ground beef
- 1 medium onion, chopped
- 3 garlic cloves, minced
- 1 cup diced tomatoes
- 1 cup tomato sauce
- 1 cup beef broth
- 1 cup diced zucchini
- 1 tsp paprika
- 1 tsp Italian seasoning
- Salt and pepper to taste
- ½ cup shredded cheddar cheese (optional)
Instructions
- Heat skillet and brown the beef.
- Add onion and garlic; cook until soft.
- Stir in tomatoes, tomato sauce, beef broth, zucchini, and seasonings.
- Simmer for 15-20 minutes.
- Sprinkle with cheese and serve.