Go Back
Keto Sausage Pancake Muffins

Keto Sausage Pancake Muffins Recipe

Allan
These Keto Sausage Pancake Muffins are a savory-sweet combo that’s perfect for anyone following a keto diet. Packed with protein and low in carbs, they make a filling, portable breakfast that you can enjoy on the go. Whether you prep them ahead or make them fresh, they’re sure to be a hit!
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Breakfast
Cuisine Keto
Servings 12 muffins
Calories 250 kcal

Ingredients
  

  • 1 lb ground sausage
  • 3 large eggs
  • 1 cup almond flour
  • 2 tsp baking powder
  • 1/4 cup unsweetened almond milk
  • 1/2 tsp cinnamon

Instructions
 

  • Preheat oven to 350°F (175°C). Grease muffin tin.
  • Cook sausage in a pan, then set aside.
  • In a bowl, whisk eggs, almond milk, almond flour, baking powder, and cinnamon.
  • Add sausage to the batter and mix gently.
  • Spoon into muffin tin, filling 3/4 full.
  • Bake for 20-25 minutes, until golden and a toothpick comes out clean.
  • Let cool before serving. Enjoy!