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Weight Watchers Stuffed Pepper Soup Recipe – Low-Point, Healthy Comfort Bowl

Weight Watchers Stuffed Pepper Soup Recipe

Allan
This Weight Watchers Stuffed Pepper Soup is a low-point, high-flavor comfort meal that’s perfect for any weeknight. With tender turkey, colorful bell peppers, and a rich tomato base, it captures the essence of stuffed peppers in a cozy bowl. Easy to prep, family-friendly, and only 4 SmartPoints per serving, it’s a guilt-free way to enjoy a classic favorite.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course main dish, Soup
Cuisine American, WW-Friendly
Servings 6
Calories 200 kcal

Ingredients
  

  • 1 lb lean ground turkey
  • 1 medium onion diced
  • 3 bell peppers diced
  • 2 cloves garlic minced
  • 1 can diced tomatoes 14.5 oz
  • 2 cups low-sodium chicken broth
  • 1 tsp smoked paprika
  • 1 tsp cumin
  • ½ tsp black pepper
  • ¼ tsp crushed red pepper flakes optional
  • ½ cup riced cauliflower optional

Instructions
 

  • Brown ground turkey in a large pot over medium heat.
  • Add onion, garlic, and bell peppers; sauté 5–7 minutes.
  • Stir in spices, diced tomatoes, and chicken broth; bring to a simmer.
  • Reduce heat and simmer 20–25 minutes, uncovered.
  • Optional: add riced cauliflower for extra bulk; cook 5 more minutes.
  • Taste, adjust seasoning, and serve hot.