Keto Garlic Parmesan Crusted Pork Chops

Keto Garlic Parmesan Crusted Pork Chops

Keto Garlic Parmesan Crusted Pork Chops should satisfy your cravings for savory and crunchy meal. The center of these pork chops is stuffed with a mixture of garlic and parmesan cheese and baked creating a healthy low carbohydrate, high protein meal.

Method of preparation Keto Garlic Parmesan Crusted Pork Chops

Ingredients:

  • 4 pork chops
  • ½ cup grated parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp Italian herbs
  • Some salt and pepper for seasoning
  • 1 tbsp olive oil

Instructions:

Preheat Oven: Preheat oven to 400-degree Fahrenheit (200 degree Celsius).

Season and Coat: Parmesan cheese, garlic powder, Italian seasoning, salt and pepper are mixed in a bowl. Brush each pork chop with olive oil and then press that side into the parmesan mixture.

Bake: Arrange the pork chops on a baking sheet and bake them for 20-25 minutes or until the pork is cooked through and the exterior is golden brown.

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