Bariatric Broccoli Cheese Egg Bake – High-Protein, Low-Carb Breakfast Casserole
There are mornings when a warm, savory bite feels like a safety blanket — something to steady the day and keep hunger at bay. That’s exactly why I developed this Bariatric Broccoli Cheese Egg Bake: it’s a simple, high-protein, low-carb breakfast casserole that feels cozy and satisfying but respects the portion and protein-first rules that […]
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