Keto Biscuits and Gravy

Craving a hearty Southern breakfast while staying low-carb? Keto Biscuits and Gravy offer all the rich, comforting flavors of the classic dish, minus the carbs. Fluffy, buttery keto biscuits topped with creamy, savory sausage gravy make this a meal you’ll love to wake up to!

Why You’ll Love This Recipe

• Comfort Food Without the Carbs: Just ~4g net carbs per serving.
• Quick and Easy: Ready in under 30 minutes.
• Versatile: Great for breakfast, brunch, or dinner!

My Personal Experience

I was a little skeptical at first about making keto biscuits, but they turned out perfect! The biscuits are so flaky and tender, and the sausage gravy is rich and creamy. This has become a family favorite, especially for those lazy weekends when we want something comforting yet low-carb. I always make extra gravy—my family loves it!

Tools You’ll Need to Make This Recipe a Success

Here’s what you’ll need to make Keto Biscuits and Gravy:

1. Mixing Bowls: For combining the dry ingredients for the biscuits and mixing in the wet ingredients.
2. Baking Sheet: To bake the biscuits evenly. Lining it with parchment paper ensures easy removal.
3. Measuring Cups and Spoons: To get precise measurements of the ingredients for both the biscuits and the gravy.
4. Skillet: A heavy-bottomed skillet is ideal for cooking the sausage and preparing the gravy.
5. Spatula or Wooden Spoon: To stir the sausage and gravy while it cooks.
6. Oven: To bake the biscuits until golden brown.
7. Refrigerator: For storing any leftovers (biscuits and gravy separately).
8. Toaster Oven or Oven: To reheat the biscuits if frozen.

These tools are perfect for making the keto biscuits and gravy a breeze!

Ingredients & Substitutions

For the Biscuits

• Almond Flour: Keeps the biscuits low-carb. Coconut flour can be used but adjust liquid.
• Baking Powder: For fluffy biscuits.
• Butter: Adds richness and flavor; substitute with ghee if needed.
• Egg: Helps bind the dough.
• Cream Cheese: Adds moisture and softness.

For the Sausage Gravy

• Ground Sausage: Choose a sugar-free breakfast sausage.
• Heavy Cream: Creates the creamy base; can use coconut cream for dairy-free.
• Chicken Broth: Adds depth to the gravy.
• Cream Cheese: Thickens the gravy and enhances creaminess.
• Spices: Salt, pepper, garlic powder, and a pinch of nutmeg for a flavorful kick.

How to Make Keto Biscuits and Gravy

Step 1: Prepare the Biscuits

1. Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
2. In a bowl, mix 2 cups almond flour, 1 tbsp baking powder, and a pinch of salt.
3. Cut in 1/4 cup cold butter until the mixture resembles coarse crumbs.
4. Add 1 large egg and 2 oz cream cheese; mix until a dough forms.
5. Scoop dough into 6 equal portions and place them on the baking sheet. Flatten slightly.
6. Bake for 12-15 minutes or until golden brown.

Step 2: Make the Sausage Gravy

1. In a skillet over medium heat, cook 1/2 lb ground sausage until browned. Do not drain the fat.
2. Add 1/2 cup chicken broth and 1/2 cup heavy cream to the skillet, stirring well.
3. Stir in 2 oz cream cheese and 1/4 tsp each of garlic powder, salt, and pepper.
4. Cook until the cream cheese melts and the gravy thickens, about 5 minutes.

Step 3: Assemble

1. Slice biscuits in half and place them on a plate.
2. Pour sausage gravy generously over the top.
3. Garnish with fresh parsley or a sprinkle of black pepper, if desired.

Optional Add-Ins

• Cheddar Cheese: Mix shredded cheese into the biscuit dough for extra flavor.
• Spicy Kick: Add red pepper flakes or cayenne to the gravy.
• Vegetables: Add diced mushrooms or spinach to the gravy for extra nutrients.

Serving Suggestions

• Serve hot with a side of scrambled eggs or avocado slices for a complete breakfast.
• Pair with a keto-friendly coffee or tea.

Storage Tips

• Refrigerator: Store biscuits and gravy separately in airtight containers for up to 4 days.
• Freezer: Freeze the biscuits for up to 3 months. Reheat in the oven or toaster.

FAQs: Everything You Need to Know

• Can I make the biscuits dairy-free? Use coconut oil instead of butter and a dairy-free cream cheese.
• Can I use coconut flour for the biscuits? Yes, but reduce the amount to 1/2 cup and increase the eggs.
• How do I thicken the gravy more? Add 1/4 tsp xanthan gum and stir until thickened.

Nutritional Information (Per Serving)

• Calories: ~380
• Fat: 32g
• Protein: 12g
• Net Carbs: ~4g

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