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Satisfy your cravings for a calzone without the carbs! These Keto Calzone Chunks are cheesy, savory, and perfect for snacking or serving as an appetizer. Packed with your favorite pizza flavors and a low-carb dough, these chunks are sure to be a hit with the whole family.
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Why You’ll Love This Recipe
- Low-Carb Pizza Alternative: All the pizza flavor with none of the guilt.
- Quick and Easy: Great for busy weeknights or a fun party snack.
- Customizable: Add your favorite fillings like pepperoni, sausage, or veggies.
My Personal Experience
Calzones were always one of my guilty pleasures, but when I started keto, I thought they were off the menu. These bite-sized keto calzone chunks are a game-changer! The dough is so easy to make, and the filling options are endless. I love making a big batch to enjoy throughout the week or for sharing with friends. The cheesy, gooey center wrapped in a low-carb crust is everything I could ask for in a keto snack.
Equipment Required
Here’s the equipment you’ll need for making Keto Calzone Chunks:
- Microwave-Safe Bowl: This is perfect for melting the mozzarella and cream cheese together. Once I started using a microwave-safe bowl for this, it made the process so much easier—no more double-boiling!
- Parchment Paper: Essential for preventing the dough from sticking. Trust me, this makes rolling out the dough and baking so much less messy. It’s a game-changer.
- Rolling Pin: For rolling out the dough evenly. I love using this—it gives me full control over the thickness and makes the process smooth.
- Baking Sheet: You’ll need this for baking the calzone chunks. I always make sure to line it with parchment paper to prevent sticking, ensuring the chunks bake perfectly.
- Fork: For crimping the dough’s edges and sealing in all the cheesy goodness. This little tool really helps to make the calzones look more polished and keeps everything together.
- Knife or Pizza Cutter: Perfect for cutting the dough into squares. I’ve found a sharp knife works best, but a pizza cutter is definitely a quick and efficient option.
- Oven: Preheat it to 375°F (190°C) to ensure everything bakes evenly and crisps up beautifully.
These tools make preparing the Keto Calzone Chunks quick and easy, with minimal mess!
Ingredients & Substitutions
- Mozzarella Cheese: Essential for the dough; makes it stretchy and pliable.
- Almond Flour: Keeps the dough low-carb. Coconut flour can be used but will require adjustments.
- Cream Cheese: Adds richness and helps bind the dough.
- Egg: For structure and stability.
- Italian Seasoning: Adds classic pizza flavor.
- Pepperoni or Cooked Sausage: Traditional calzone fillings; feel free to swap for shredded chicken or ham.
- Shredded Cheese: Mozzarella or cheddar for a melty filling.
- Low-Carb Marinara Sauce: Optional for dipping or as part of the filling.
How to Make Keto Calzone Chunks
- Prepare the Dough:
- In a microwave-safe bowl, melt mozzarella cheese and cream cheese together. Stir until smooth.
- Add almond flour, an egg, and Italian seasoning. Mix until a dough forms.
- Roll and Cut the Dough:
- Roll out the dough between two sheets of parchment paper to about ¼-inch thickness.
- Cut into small squares, roughly 2×2 inches.
- Add the Filling:
- Place a small amount of shredded cheese and your choice of filling (pepperoni, sausage, or veggies) in the center of each square.
- Fold the dough over to create a pocket, pressing the edges to seal.
- Bake:
- Preheat your oven to 375°F (190°C). Place the calzone chunks on a parchment-lined baking sheet.
- Bake for 12-15 minutes, or until golden brown.
- Serve:
- Let cool slightly before serving with a side of marinara sauce for dipping.
Pro Tips for Perfect Calzone Chunks
- Seal the Edges Well: Use a fork to crimp the edges to prevent the filling from leaking out.
- Reheat Carefully: These taste best fresh but can be reheated in the oven for a crisp texture.
- Experiment with Fillings: Try adding mushrooms, spinach, or olives for variety.
Storing and Reheating
- Store: Keep leftovers in an airtight container in the fridge for up to 3 days.
- Reheat: Warm in the oven or air fryer for 5-7 minutes to maintain crispiness.
FAQs: Everything You Need to Know
- Can I use coconut flour instead of almond flour? Yes, but use only 1/3 the amount, as coconut flour absorbs more moisture.
- What other cheeses work for the dough? Monterey Jack or provolone can replace mozzarella if needed.
- Can I freeze these? Absolutely! Freeze them after baking, and reheat in the oven when ready to eat.
Nutrition Information (per serving)
- Calories: ~150
- Fat: 10g
- Protein: 8g
- Net Carbs: 2g
Keto Calzone Chunks Recipe
Equipment
- Microwave-safe bowl
- Parchment Paper
- Rolling Pin
- Baking Sheet
- Fork
- Knife or pizza cutter
- Oven
Ingredients
- 1 1/2 cups shredded mozzarella cheese
- 2 tbsp cream cheese
- 3/4 cup almond flour
- 1 large egg
- 1 tsp Italian seasoning
- 1/2 cup shredded cheese (for filling)
- 1/2 cup pepperoni or cooked sausage (optional)
- Low-carb marinara sauce for dipping
Instructions
- Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a microwave-safe bowl, melt mozzarella cheese and cream cheese together. Mix until smooth.
- Add almond flour, egg, and Italian seasoning. Knead into a smooth dough.
- Roll dough between two sheets of parchment paper to ¼-inch thickness. Cut into small squares.
- Add a small amount of shredded cheese and filling to each square. Fold and seal the edges.
- Place calzone chunks on the baking sheet and bake for 12-15 minutes until golden brown.
- Serve warm with marinara sauce for dipping.
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