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This Keto Stuffed Pepper Skillet is a fantastic, one-pan meal that’s both flavorful and super easy to make. It’s packed with seasoned ground beef, tender peppers, and melty cheese, all cooked together in a skillet for an easy dinner that’s ready in about 30 minutes. Perfect for busy weeknights and keto-friendly meal preps!
My Personal Experience
This skillet dish has become one of my go-to meals when I’m looking for something hearty, flavorful, and quick. The combination of beef, peppers, and melty cheese always hits the spot, and it’s so satisfying on the keto diet. I love how versatile it is, too—sometimes I throw in extra veggies for an added boost. It’s perfect for meal prepping because it stays flavorful even after reheating!
New to keto? Check out our Keto Diet Plan for Beginners: Step-by-Step Guide! Filled with simple tips and expert insights, it’s the perfect resource to help you start your keto journey with confidence and ease.
Why You’ll Love This Recipe
• One-pan wonder—easy cleanup!
• Packed with protein and healthy fats
• Customizable with your favorite cheese or veggies
• Keto-friendly and low in carbs
• Quick, ready in 30 minutes
Tools You’ll Need to Make This Recipe a Success
- Large Skillet with a Lid: A good-sized skillet is essential for this recipe. I love using a large, deep skillet because it gives plenty of room for all the delicious ingredients to cook evenly. The lid is just as important—it traps all the flavors and helps the dish simmer to perfection, especially when you want to let everything meld together without losing moisture.
- Spatula: I can’t live without a sturdy spatula in the kitchen. It’s perfect for breaking up the ground beef and making sure every ingredient gets mixed in just right. I also love how it lets me scrape every last bit of flavor from the skillet, ensuring nothing goes to waste!
- Mixing Bowl: A simple mixing bowl is your best friend for combining seasonings and adding any last-minute ingredients. I prefer a medium-sized one to make sure I have enough room to toss everything together without making a mess. It’s the perfect size to keep things tidy while getting those flavors just right.
- Measuring Cups and Spoons: I’ve found that using accurate measuring tools makes all the difference in a dish like this. Whether it’s the perfect amount of oil or the right level of seasonings, measuring cups and spoons ensure that every bite is balanced and flavorful. It’s those little details that take your recipe from good to great!
- Each of these tools helps make the process smoother and ensures the flavors come out just right. They may seem basic, but trust me, they make all the difference!
Ingredients & Substitutions
• Ground Beef (80% lean) – You can use ground turkey for a leaner option or even ground chicken if preferred.
• Olive Oil – For cooking the beef and sautéing the veggies. Feel free to swap with avocado oil or butter.
• Onion – Adds sweetness and flavor, but you can omit it for a more keto-friendly option.
• Garlic – Adds a savory base; if you don’t have fresh garlic, garlic powder can work.
• Bell Peppers – The green and red peppers provide color and sweetness, but feel free to use yellow or orange peppers.
• Canned Diced Tomatoes – Gives a savory base with a little liquid; fresh tomatoes can be used as a substitute.
• Beef Broth – Use chicken or vegetable broth if you prefer.
• Cheddar Cheese – This can be replaced with mozzarella, Monterey Jack, or any cheese that melts well.
• Italian Seasoning – A blend of herbs; oregano, basil, and thyme are great substitutes.
• Smoked Paprika – Adds a smoky depth, but regular paprika works too.
• Salt and Pepper – To taste.
• Fresh Parsley or Cilantro – For garnish.
How to Make It: Simple Instructions for Perfect Results
- Heat the Skillet
Start by heating olive oil in a large skillet over medium-high heat. - Cook the Ground Beef
Add the ground beef to the skillet and cook until browned, breaking it up with a spatula as it cooks. Drain any excess fat if necessary. - Sauté Onions and Garlic
Push the beef to one side of the skillet and add the diced onion and minced garlic. Sauté until the onion is translucent and garlic is fragrant, about 3-4 minutes. - Add the Peppers
Toss in the chopped green and red bell peppers, stirring everything together. Cook for about 5 minutes, or until the peppers start to soften. - Add Tomatoes, Broth, and Seasonings
Pour in the canned tomatoes with their juices and beef broth. Sprinkle in the Italian seasoning, smoked paprika, salt, and pepper. Stir well to combine. - Simmer and Cook
Reduce the heat to low, cover the skillet with a lid, and let everything simmer for about 10-15 minutes, until the peppers are tender and the flavors meld together. - Add Cheese
Sprinkle the shredded cheddar cheese over the top of the skillet mixture. Cover and let the cheese melt, about 2-3 minutes. - Serve and Enjoy
Garnish with fresh parsley or cilantro if desired. Serve warm and enjoy this delicious keto-friendly meal!
Helpful Tips to Elevate Your Recipe
- Ground Turkey Option: Swap the ground beef for ground turkey if you prefer a lighter option.
- Extra Spice: Add a pinch of red pepper flakes or cayenne pepper for a spicy kick.
- Low-Carb Veggies: Feel free to add chopped zucchini or mushrooms for extra vegetables without adding many carbs.
Storage Tips: Keep Your Recipe Fresh for Longer
- Refrigeration: Store leftovers in an airtight container in the fridge for up to 3 days.
- Freezing: This dish freezes well! Place in a freezer-safe container and freeze for up to 2 months. Thaw in the fridge overnight before reheating on the stove.
Your Questions Answered: FAQ Section
1. Can I use other types of cheese?
Yes! Mozzarella, Monterey Jack, or even a Mexican cheese blend would work well.
2. Can I make this dish vegetarian?
To make it vegetarian, substitute the ground beef with crumbled tofu or extra veggies and use vegetable broth instead of beef broth.
3. How can I make it spicier?
Add diced jalapeños, a pinch of cayenne pepper, or a splash of hot sauce for extra heat.
Nutrition Information (per serving, based on 4 servings)
- Calories: 320
- Fat: 22g
- Carbohydrates: 8g
- Fiber: 2g
- Net Carbs: 6g
- Protein: 22g
Keto Stuffed Pepper Skillet Recipe
Equipment
- Large Skillet with a Lid
- Spatula
- Mixing bowl
- Measuring cups and spoons
Ingredients
- 1 lb Ground Beef (80% lean)
- 2 tbsp olive oil
- 1 Onion (chopped)
- 2-3 Garlic Cloves (minced)
- 2 Bell Peppers (sliced)
- 14.5 oz Canned Diced Tomatoes
- 1/2 cup Beef Broth
- 1 cup Cheddar Cheese (shredded)
- 1 tsp Italian Seasoning
- 1/2 tsp Smoked Paprika
- Salt and pepper to taste
- Fresh Parsley or Cilantro (for garnish)
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add ground beef and cook until browned, breaking it up as it cooks. Drain excess fat if needed.
- Push beef aside and sauté diced onion and minced garlic for 3-4 minutes until fragrant.
- Add chopped bell peppers and cook for 5 minutes, until they start to soften.
- Stir in canned tomatoes, beef broth, Italian seasoning, smoked paprika, salt, and pepper.
- Reduce heat to low, cover, and simmer for 10-15 minutes until peppers are tender.
- Sprinkle shredded cheddar cheese over the mixture, cover, and let it melt for 2-3 minutes.
- Garnish with fresh parsley or cilantro and serve.
We’d love to hear from you! Leave a comment below and let us know what you think. 😊 Don’t forget to follow us on Facebook for even more mouthwatering keto recipes, and make sure to bookmark our site for all your low-carb favorites. Just starting your keto journey? Our Keto Diet Plan for Beginners: Step-by-Step Guide is the perfect place to begin—your go-to source for a smooth and confident keto start!
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