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In case you’re in a rush, you might want to try the Spicy Keto Beef and Cabbage Stir-Fry. You can prepare it in a matter of minutes and it packs a lot of flavor and spice. Ground beef is the main protein source and it is complemented with cabbage and a spice base which is low carb. Such a recipe is attention grabbing as it can be enjoyed by all people following the keto diet but promoters of simplicity in the kitchen.
My Personal Experience
This dish has become one of my go-to weeknight dinners when I’m craving something spicy and satisfying. It’s incredibly quick to make, which is perfect when I’m busy but still want a healthy, low-carb meal. The combination of ground beef and cabbage makes it hearty, while the sriracha and sesame oil bring out the perfect amount of heat and flavor. It’s also versatile—sometimes I add a sprinkle of sesame seeds on top for extra crunch!
Why You’ll Love It
• Spicy & Satisfying: Loaded with flavor, this dish delivers a hearty combination of beef and cabbage that leaves you feeling full.
• Low-Carb & Keto-Friendly: It’s a high-protein, healthy-fat meal that fits perfectly within a keto lifestyle.
• Quick & Simple: Ready in just 20 minutes, this dish is the ideal option for busy weeknights.
Tools You’ll Need
• Large skillet: For cooking the beef and stir-frying the vegetables.
• Spatula: To break up the ground beef as it cooks and stir everything together.
• Knife and cutting board: For chopping the veggies.
Ingredients & Substitutions
• Ground beef: The main protein source. You can use ground turkey or chicken as a leaner alternative.
• Cabbage: Fresh, thinly sliced cabbage is key here. If you prefer a different veggie, try shredded Brussels sprouts or zucchini.
• Onion: A small, finely chopped onion adds sweetness. Shallots or leeks can be used as substitutes.
• Garlic: Minced fresh garlic gives this stir-fry an aromatic base. Garlic powder works as a substitute if needed.
• Soy sauce: Tamari is a great gluten-free option, or use coconut aminos for a soy-free alternative.
• Sriracha sauce: Adjust the heat level by adding more or less sriracha sauce. You can substitute with hot sauce if desired.
• Sesame oil: Adds a nutty flavor to the stir-fry. If you don’t have it, avocado oil can be used.
• Ground ginger: For a hint of spice. Fresh ginger can also be used if you prefer.
• Red chili flakes: Optional, but it amps up the heat. You can skip it or use fresh chopped chilies instead.
• Salt & black pepper: For seasoning to taste.
• Green onions: Fresh green onions work as a garnish, but cilantro could also be used for a different flavor.
Step-by-Step Guide: Bring Your Recipe to Life
Cooking Ground Beef: Firstly, take a large skillet pan and turn on heat to medium high. Put the ground beef inside and allow it to cook. Once the beef starts turning brown color, break it into smaller portions with a spatula and keep stirring the whole thing. Get rid of the extra grease, if any.
Preparing the Vegies: Omit the previous step and proceed to this one. Using the same skillet, pour the chopped onion and powder garlic. Allow it to remain on the fire for about 3-4 minutes while they are being stirred gently. Now toss in the cabbage that has been sliced and stir fry it until it becomes soft, which should take around 5 minutes.
Incorporate the Flavor: Place into rest of the ingredients: soy sauce, sriracha sauce, sesame oil, ground ginger, red pepper flakes (if used), salt and pepper. Gently stir and stay on fire for 3-4 more minutes to let the different ingredients combine and mellow together.
Garnishing and Serving: Scatter green onions over the food presentation along with some heat. Leave the food steaming hot with the explanation of the dish and how it was prepared. Serve with extra low carb cauliflower rice if required.
Tips for the Best Keto Beef and Cabbage Stir-Fry
• Drain excess grease: If the ground beef releases too much fat while cooking, drain some of it to keep the dish from being too greasy.
• Adjust the spice: If you like it spicier, add more sriracha or chili flakes. If you prefer a milder dish, reduce the spice levels.
• Use a large skillet: This helps everything cook evenly and allows room for stirring without overcrowding.
• Add more veggies: Feel free to add extra veggies like bell peppers or mushrooms for variety.
Storage Tips: Keep Your Recipe Fresh for Longer
• Store: Keep leftovers in an airtight container in the fridge for up to 3 days.
• Reheat: Reheat on the stove over medium heat or in the microwave for 1-2 minutes.
• Freeze: You can freeze this stir-fry for up to 3 months. Let it cool before transferring to a freezer-safe container.
Nutritional Information (Per Serving):
• Total Carbs: 8g
• Net Carbs: 6g
• Sugar: 3g
• Fiber: 2g
• Protein: 28g
Total Calories: 350
Spicy Keto Beef and Cabbage Stir-Fry Recipe
Equipment
- Large Skillet
- Spatula
- Knife
- Cutting board
Ingredients
- 1 lb ground beef
- 4 cups cabbage thinly sliced
- 1 small onion (finely chopped)
- 3 cloves garlic minced
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp sriracha sauce (adjust to taste)
- 1 tbsp sesame oil
- 1 tsp ground ginger
- 1/2 tsp red chili flakes (optional)
- Salt and black pepper to taste
- Chopped green onions for garnish
Instructions
- Heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it into smaller pieces with a spatula. Stir occasionally until browned. Remove any excess grease.
- Add the chopped onion and minced garlic to the skillet, cooking for 3-4 minutes until softened.
- Toss in the sliced cabbage and stir-fry for 5 minutes, until the cabbage is softened.
- Stir in soy sauce, sriracha sauce, sesame oil, ginger, red chili flakes (if using), salt, and pepper. Cook for an additional 3-4 minutes to let the flavors meld together.
- Garnish with chopped green onions and serve hot. For an extra low-carb option, serve with cauliflower rice.
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