Weight Watchers Double Chocolate Mousse (Low-Point Dessert Treat)

Introduction

There are days when all you want is chocolate. Not just a tiny square of dark chocolate or a spoonful of cocoa in your morning oats — I mean a real, indulgent, melt-in-your-mouth, chocolate-on-chocolate treat that feels like it came straight from a bakery window. For me, that craving usually hits late at night, when the house is quiet and I’m curled up on the couch with a cozy blanket.

But here’s the problem: most classic chocolate mousse recipes are loaded with cream, sugar, and butter, making them sky-high in calories and far from Weight Watchers–friendly. And that’s where this recipe — Weight Watchers Double Chocolate Mousse — completely saves the day.

This isn’t your average “diet” dessert. It’s silky, rich, airy, and indulgent, while still clocking in at just 2 SmartPoints per serving (Estimated). Yes, you heard that right. You get all the creamy satisfaction of a traditional mousse, but in a way that fits perfectly into your WW plan.

Whether you’re new to Weight Watchers or a longtime member who knows the challenge of balancing cravings with SmartPoints, this recipe is for you. And honestly? It’s so good that no one at the table will believe it’s WW-friendly.

That’s the beauty of it — a low-point dessert that feels like a decadent splurge but actually keeps you on track.

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Why You’ll Love This Recipe

Here’s why I think this will become your new favorite chocolate fix:

• 🍫 Rich, chocolatey flavor – double the chocolate means double the satisfaction.
• 💡 Low SmartPoints – just 2 SmartPoints per serving (Estimated).
• 🕒 Quick prep – ready in under 20 minutes, then chill and enjoy.
• 👨‍👩‍👧 Family-friendly – everyone will happily devour this mousse, WW or not.
• ❄️ Make-ahead magic – stores beautifully in the fridge for dessert all week.

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WW SmartPoints Info

• SmartPoints per serving (Estimated): 2
• Whole recipe (Estimated): 8 SmartPoints
• Serving size: 1 small jar / ramekin

👉 How SmartPoints were calculated: Estimated using WW SmartPoints principles based on fat-free Greek yogurt, sugar-free pudding mix, cocoa powder, and light whipped topping.

Because WW’s algorithm is proprietary, these values are Estimated SmartPoints, but they provide a clear guideline for planning your day.

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My Personal Experience

The first time I made this mousse, I honestly didn’t expect much. I thought, “How good can a ‘diet-friendly’ mousse really be?” But the second I took a spoonful, I stopped in my tracks. It was everything I love about dessert: light yet creamy, sweet without being overwhelming, and bursting with chocolate flavor.

Here’s the funny part: I didn’t even tell my family it was Weight Watchers–friendly. I just served it after dinner in little glass jars, topped with a sprinkle of shaved dark chocolate. They devoured it in minutes and asked for seconds. That’s when I knew this recipe was going to be on repeat in my house.

And now? Whenever I have that familiar late-night chocolate craving, this is the recipe I reach for. It feels indulgent but keeps me aligned with my goals.

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Required Equipment

Mixing Bowls

You’ll need at least two bowls — one for whisking the pudding mixture and one for folding in the whipped topping. A medium-sized mixing bowl works perfectly.

Whisk

A whisk is key for making the pudding smooth and lump-free. You can also use an electric hand mixer if you prefer extra fluffiness.

Measuring Cups & Spoons

Accuracy matters here because every ingredient contributes to the SmartPoints. Using the right measurements ensures your mousse stays low-point.

Rubber Spatula

A spatula makes it easier to gently fold the whipped topping into the pudding mixture without deflating it.

Small Jars or Ramekins

Serving in portioned jars not only looks pretty but also helps with portion control — which is a secret weapon for staying within your WW budget.

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Ingredients & Substitutions

Here’s what you’ll need for Weight Watchers Double Chocolate Mousse:

• 1 box (1 oz) sugar-free instant chocolate pudding mix – The base of our mousse; sugar-free keeps points low.
• 2 cups fat-free milk – Essential for setting the pudding without extra fat.
• ½ cup fat-free plain Greek yogurt – Adds creaminess and protein while staying zero points.
• 2 tbsp unsweetened cocoa powder – Deepens the chocolate flavor for that “double chocolate” punch.
• 1 cup light whipped topping – Gives the mousse its airy, fluffy texture.
• Optional garnish: shaved dark chocolate or fresh berries – Small toppings that won’t add many points if portioned carefully.

Substitutions

• Use unsweetened almond milk instead of fat-free milk: the mousse may be slightly thinner, but points stay the same.
• Swap fat-free Greek yogurt for low-fat yogurt: this may add +1 point per serving.
• For extra richness, fold in sugar-free chocolate chips: adds about +1 SmartPoint per serving.

✅ Zero-point WW-friendly ingredients in this recipe: Greek yogurt, cocoa powder.

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How to Make Weight Watchers Double Chocolate Mousse

Step 1: Mix the Pudding Base

In a medium bowl, whisk together the sugar-free pudding mix and fat-free milk until smooth. The mixture will start to thicken as you whisk.

💡 Tip: Don’t stop whisking too early — keep going until it’s completely smooth, or you may end up with lumps.

Step 2: Add the Greek Yogurt

Stir in the fat-free Greek yogurt. This step not only makes the mousse creamier but also adds protein, which helps keep you full.

Step 3: Add the Cocoa Powder

Whisk in the unsweetened cocoa powder to intensify the chocolate flavor. At this point, the mousse will be very chocolatey.

Step 4: Fold in the Whipped Topping

Using a rubber spatula, gently fold the light whipped topping into the pudding mixture. Be careful not to overmix — you want to keep the mousse airy and fluffy.

💡 Encouragement: Don’t worry if it’s not perfectly even at first! A little marbling actually looks pretty when served.

Step 5: Chill and Serve

Spoon the mousse into small jars or ramekins. Refrigerate for at least 1 hour before serving to let the flavors deepen.

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Common Mistakes to Avoid

• ❌ Overmixing the whipped topping – this can flatten the mousse.
• ❌ Using whole milk – adds unnecessary points and changes texture.
• ❌ Skipping the chill time – mousse needs at least an hour in the fridge to set properly.

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Pro Tips for Best Results

• Chill your mixing bowl before whisking for a lighter texture.
• Add a sprinkle of espresso powder with the cocoa for a café-style chocolate flavor.
• Make ahead the night before for easier meal planning — this recipe tastes even better the next day.

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WW-Specific Nutrition & Strategy

Chocolate mousse is usually off-limits on a WW plan, but this recipe flips the script. Using fat-free Greek yogurt, sugar-free pudding mix, and light whipped topping keeps the SmartPoints low while still delivering indulgence.

Strategy tip: Pair this mousse with a zero-point dinner (like grilled chicken and veggies) so you have room in your points budget to enjoy dessert guilt-free.

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Variations You Can Try

• Mint Chocolate Mousse – Add a drop of peppermint extract (no added points).
• Mocha Mousse – Stir in 1 tsp instant espresso powder (+0 points).
• Peanut Butter Chocolate Mousse – Add 1 tbsp powdered peanut butter (+1 SmartPoint per serving).

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Tips for This Recipe

• Serve in clear jars for a pretty presentation.
• Add fresh raspberries on top for natural sweetness.
• Sprinkle with cocoa powder for a restaurant-style look.

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Optional Additions

• Mini marshmallows (+1 point per serving).
• Crushed graham crackers (+2 points per serving).
• Sugar-free caramel drizzle (+1 point per serving).

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Serving Ideas

This mousse is perfect for:

• Weeknight desserts
• Meal-prep treats for the week
• Special occasions when you want something indulgent but still WW-friendly

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Storage Recommendations

• Fridge: Store in covered jars for up to 4 days.
• Freezer: Freeze for up to 1 month — thaw in the fridge before serving.
• Points stay the same, but texture may become slightly denser after freezing.

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Frequently Asked Questions (FAQ)

Q1: Can I freeze this mousse?
Yes! Freeze for up to 1 month, but let it thaw overnight in the fridge for best texture.

Q2: Can I use almond milk instead of dairy milk?
Yes, though the mousse may be a little softer. Points remain the same.

Q3: How can I make it even lower in points?
Skip the whipped topping and just use yogurt and pudding mix — saves about 1 point per serving.

Q4: Can I double the recipe?
Absolutely! Just double all the ingredients and store in individual jars for portion control.

Q5: Does it really taste like real mousse?
Yes! The combination of pudding, cocoa, and whipped topping creates that classic airy, silky mousse texture.

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Nutritional Breakdown (Per Serving, Estimated)

• Calories: 98
• Protein: 5g
• Fat: 2g
• Total Carbs: 15g
• Fiber: 2g
• Net Carbs: 13g
• Sugar: 4g
• Sodium: 165mg
• SmartPoints (WW, Estimated): 2

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Recipe Snapshot

• Prep Time: 10 minutes
• Chill Time: 1 hour
• Total Time: 1 hour 10 minutes
• Course: Dessert
• Cuisine: American
• Servings: 4
• Calories (per serving): 98
• SmartPoints (per serving, Estimated): 2