Garlic Bread Pizza Dip

Introduction

If you’re a pizza lover like me but trying to keep it keto, this Keto Garlic Bread Pizza Dip is going to blow your mind. It’s everything you love about a cheesy pizza—ooey-gooey mozzarella, rich marinara sauce, crispy edges, and bold flavors—packed into a warm, melty dip that you can scoop up with keto garlic bread. And yes, you get both the pizza and the bread, all while staying low-carb! This dip is a total crowd-pleaser, perfect for game nights, family gatherings, or when you’re just in the mood to snack hard without breaking your macros.

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Why You’ll Love This Recipe

This dip is loaded with flavor, comfort, and melty cheese—but without the carbs from traditional pizza crust. You get the satisfying pizza taste and textures with keto-friendly ingredients like almond flour, cream cheese, and mozzarella. Plus, it’s quick to make and comes together in just one dish, which means minimal cleanup (yes, please!). Whether you’re looking for a keto appetizer, a cozy weekend snack, or a fun dinner idea, this garlic bread pizza dip checks all the boxes. It’s indulgent, satisfying, and fits perfectly into your low-carb lifestyle.

My Personal Experience

The first time I made this dip, I had zero expectations. It started as a “let’s see what happens” kind of night where I had leftover mozzarella, pepperoni, and almond flour lying around. But once it came out of the oven—bubbling, cheesy, golden on top—I knew I had discovered something magical. I dipped a piece of the garlic bread into it and honestly couldn’t stop. I made it again the next day for friends and they devoured it, keto or not. It’s become my go-to when I want something fast, flavorful, and super comforting.

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Required Equipment

Mixing Bowls

You’ll need at least two—one for mixing the garlic bread dough and one for layering the pizza dip. I like using medium-sized ones so everything stays contained.

Hand Mixer or Sturdy Spoon

Helps blend the dough ingredients smoothly. A hand mixer makes things quicker, but a sturdy spoon and some elbow grease work too.

Baking Dish (8×8 or small oven-safe skillet)

This is where the dip magic happens. I use a dish that’s deep enough to layer the cheese and sauce without spilling over.

Spatula

Perfect for spreading layers evenly and scraping every last bit of cheesy goodness from the bowl.

Oven

Essential for baking the garlic bread base and melting everything into gooey deliciousness.

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Ingredients & Substitutions

For the Garlic Bread Base:

• 1 ½ cups shredded mozzarella cheese – The melty glue that holds our “bread” together.
• 2 tbsp cream cheese – Softens the texture and helps create that doughy feel.
• ¾ cup almond flour – Low-carb flour replacement. You can substitute with coconut flour, but use less (about ¼ cup).
• 1 large egg – Binds the ingredients into a dough.
• 1 tsp garlic powder – Adds that irresistible garlic bread flavor.
• ½ tsp Italian seasoning – Optional but brings a lovely herby touch.

For the Pizza Dip Topping:

• ½ cup sugar-free marinara sauce – Adds pizza flavor without the sugar. You can sub with homemade tomato sauce if you prefer.
• ¾ cup shredded mozzarella cheese – Melts beautifully on top.
• ¼ cup pepperoni slices – Classic pizza topping. Swap with cooked sausage, mushrooms, or olives if you like.
• 1 tbsp grated parmesan (optional) – Gives the top a salty, golden finish.
• Fresh basil or parsley (optional) – For a fresh garnish and pop of color.

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How to Make Keto Garlic Bread Pizza Dip

1. Preheat your oven to 375°F (190°C). Lightly grease your baking dish or line it with parchment paper for easy cleanup.
2. Make the garlic bread dough: In a microwave-safe bowl, melt mozzarella and cream cheese together in 30-second bursts until soft and stretchy. Stir until smooth.
3. Add almond flour, garlic powder, Italian seasoning, and egg to the melted cheese. Mix until it forms a soft dough.
4. Press the dough into the bottom of your baking dish, making a flat, even layer. This is your garlic bread base.
5. Bake the base for 10–12 minutes, or until slightly golden and set. Remove from the oven but keep the oven on.
6. Spread marinara sauce evenly over the baked garlic bread base.
7. Sprinkle mozzarella cheese on top of the sauce, then add your pepperoni slices and optional parmesan.
8. Bake again for 8–10 minutes, until the cheese is melted and bubbling.
9. Broil for 1–2 minutes for that irresistible golden top (watch closely!).
10. Garnish with fresh herbs, slice into dip-sized portions or serve with keto-friendly crackers or breadsticks. Dig in!

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Tips for This Recipe

• Use pre-shredded mozzarella for ease, but make sure it’s low-moisture so your base doesn’t get soggy.
• Don’t skip baking the garlic bread base before adding toppings—it keeps the bottom from turning mushy.
• If using other toppings like mushrooms or bell peppers, cook them first to avoid extra moisture.
• Leftovers reheat well—just pop in the oven or microwave for a quick snack.

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Optional Additions

• Red chili flakes – For a little heat!
• Cooked ground sausage or bacon – Adds a smoky depth.
• Sautéed spinach or mushrooms – For a veggie-packed version.
• Cream cheese layer – Spread a thin layer under the marinara for a creamier dip.

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Serving Ideas

• Pair with keto breadsticks or cheese crisps.
• Cut the garlic bread base into dippers and serve alongside the cheesy dip.
• Serve at parties or as a cozy dinner with a big green salad on the side.
• Perfect for game nights or movie marathons—just bring napkins!

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Storage Recommendations

• Fridge: Store leftovers in an airtight container for up to 4 days.
• Reheat: Microwave individual servings for 30–45 seconds, or warm in a preheated oven at 350°F (175°C) for 10 minutes.
• Freezer: You can freeze the garlic bread base separately if you want to prep ahead, but the full dip is best enjoyed fresh or from the fridge.

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Frequently Asked Questions

Can I make this ahead of time?
Yes! You can bake the garlic bread base and prep the toppings. Assemble right before the final bake to keep it fresh.

What can I use instead of almond flour?
Coconut flour works but use only ¼ cup, as it absorbs more moisture. You can also use a keto baking mix if you have one.

Is this spicy?
Not by default, but feel free to add chili flakes or hot sauce if you want some kick.

Can I skip the meat?
Absolutely! Leave out the pepperoni or replace with veggies for a vegetarian version.

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Nutritional Breakdown (Per Serving)

• Calories: 260
• Total Carbs: 5g
• Net Carbs: 3g
• Protein: 14g
• Fat: 21g
• Fiber: 2g

(Based on 6 servings. Nutritional info may vary slightly depending on ingredients used.)

I’m so excited to hear how this recipe turned out for you! 😊 Don’t forget to follow us on Instagram and Facebook for daily keto inspiration, tasty recipes, and all the support you need to crush your goals. Want to make keto cooking even easier? Get a Keto Instant Pot Recipes Book filled with quick, delicious, and low-carb meals—perfect for busy days! Grab your copy today! 🚀