Greek Yogurt Brownies (100 Calories)

Get Ready to Try This Flavorful Recipe

These Greek yogurt brownies are rich, fudgy, and satisfyingly chocolatey—all for only 100 calories! With Greek yogurt as the secret ingredient, they’re a healthier twist on classic brownies that still pack all the indulgence.

Gather These Tools Before You Start Cooking!

• Mixing bowls
• Whisk
• 8×8-inch baking pan
• Parchment paper

What You’ll Need: Key Ingredients for This Recipe

• ½ cup Greek yogurt (plain, unsweetened)
• ¼ cup almond milk (or any milk of choice)
• 1 large egg
• ½ cup almond flour (or oat flour for a higher-carb version)
• ⅓ cup unsweetened cocoa powder
• ⅓ cup granulated sweetener (like erythritol or stevia blend)
• 1 teaspoon vanilla extract
• ½ teaspoon baking powder
• Pinch of salt
• Optional: ¼ cup sugar-free chocolate chips or chopped nuts

Step-by-Step Guide: Bring Your Recipe to Life

1. Prep Your Baking Pan
   Preheat your oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper and lightly grease it.
2. Mix the Wet Ingredients
   In a large bowl, whisk together the Greek yogurt, almond milk, egg, and vanilla extract until smooth and combined.
3. Combine the Dry Ingredients
   In another bowl, sift together the almond flour, cocoa powder, sweetener, baking powder, and a pinch of salt.
4. Combine and Fold
   Gradually fold the dry ingredients into the wet ingredients until a thick batter forms. Be careful not to overmix! If you’d like, add in chocolate chips or nuts at this stage for an extra treat.
5. Bake
   Pour the batter into the prepared pan, spreading it out evenly. Bake for 20-25 minutes, or until a toothpick inserted in the center comes out mostly clean. (A few moist crumbs are perfect for a fudgy brownie!)
6. Cool and Slice
   Let the brownies cool in the pan for 10-15 minutes before slicing into squares.

Pro Tips for Perfect Results

• Extra Fudgy? For an even richer texture, chill the brownies in the fridge for an hour after baking.
• Swaps and Add-ins: Try adding a few drops of peppermint extract or a sprinkle of cinnamon for a flavor twist.

Storage Tips: Keep Your Recipe Fresh for Longer

Store any leftovers in an airtight container in the fridge for up to a week. You can also freeze them for up to a month—just thaw before enjoying!

Common Questions and Helpful Answers

Can I use regular flour instead of almond flour?
Yes, you can use regular or oat flour, but it may slightly increase the calorie count.

Is there a dairy-free option?
Swap Greek yogurt with a dairy-free yogurt, like coconut or almond-based, for a dairy-free version.

Nutritional Breakdown: Per Serving

• Calories: 100
• Fat: 4g
• Protein: 6g
• Net Carbs: 5g

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