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Introduction
If you love crunchy snacks but want to keep things low-carb, these Keto Air Fryer Fried Pickles are going to be your new favorite treat. Crispy on the outside, tangy and juicy on the inside—they hit every craving without kicking you out of ketosis. Whether you’re hosting a game night or just looking for something fun to munch on, these little bites are surprisingly satisfying. And thanks to the air fryer, they’re quick, easy, and mess-free!
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Why You’ll Love This Recipe
These fried pickles are everything a good keto snack should be: low in carbs, big on flavor, and super easy to make. The air fryer gives them that irresistible crispiness without needing oil-soaked breading. Plus, you can whip them up in under 20 minutes. It’s a great way to curb cravings while staying on track with your keto goals.
My Personal Experience
I made these one afternoon when I was seriously craving something salty and crunchy. Honestly, I didn’t expect them to be this addictive! I tested a few different coatings and finally landed on this blend that gives you that real fried-food vibe. They didn’t even last long enough to cool down—I kept popping them straight from the basket. Even my non-keto friends were impressed!
Required Equipment
Air Fryer
An air fryer is key here. It crisps up the coating without oil and makes the process so much cleaner. Once I started using mine for things like this, I never looked back.
Mixing Bowls
You’ll need a couple of bowls for dredging the pickles in egg and coating mix. I like using wide, shallow bowls to make the process smoother and less messy.
Tongs
Helps you flip the pickles in the air fryer or transfer them easily without losing the coating.
Parchment Paper or Air Fryer Liners (Optional)
These can help prevent sticking if your air fryer tends to cling to breaded items.
Ingredients & Substitutions
- 20 dill pickle slices (or spears, if preferred)
- 1 large egg (for binding)
- 1/2 cup almond flour (crunchy base; substitute with crushed pork rinds for extra crispiness)
- 2 tbsp grated Parmesan cheese (adds flavor and texture)
- 1/2 tsp paprika (gives a smoky note)
- 1/2 tsp garlic powder (for flavor)
- 1/4 tsp salt (adjust to taste)
- Optional: pinch of cayenne pepper (if you like a kick)
You can swap almond flour with crushed pork rinds for an even crunchier texture. Parmesan can be omitted if you want dairy-free, but it adds a great punch of flavor.
How to Make Keto Air Fryer Fried Pickles
- Prep the pickles: Pat the pickle slices dry with paper towels. This step helps the coating stick better.
- Set up dredging station: In one bowl, whisk the egg. In another bowl, mix almond flour, Parmesan, paprika, garlic powder, salt, and cayenne (if using).
- Coat the pickles: Dip each pickle slice into the egg, then coat in the almond flour mixture. Press gently to make the coating stick.
- Air fry: Place pickles in the air fryer basket in a single layer. Air fry at 400°F (200°C) for 8-10 minutes, flipping halfway through, until golden and crispy.
- Cool slightly and enjoy: Let them sit for a minute or two before digging in—they crisp up even more as they cool.
Tips for This Recipe
- Make sure pickles are thoroughly dried before coating.
- Don’t overcrowd the air fryer basket; give them space to crisp up.
- You can double the batch, but cook in batches to avoid sogginess.
- Serve immediately for the best texture.
Optional Additions
- Add a sprinkle of ranch seasoning to the coating mix.
- Try spicy pickles for extra flavor.
- A dip of keto ranch or spicy mayo takes them to the next level.
Serving Ideas
These are perfect as a snack, appetizer, or even a game-day side dish. Serve them with a keto-friendly dipping sauce like ranch, blue cheese, or a zesty garlic aioli. They also go great with grilled meats or a keto burger plate.
Storage Recommendations
Store leftovers in an airtight container in the fridge for up to 2 days. Reheat in the air fryer at 375°F for 3-4 minutes to restore crispiness. Avoid microwaving, as it makes them soggy.
Frequently Asked Questions
Can I use pickle spears instead of slices? Yes, but they may take a bit longer to cook and won’t get as crispy.
What’s the best dip for these? Keto ranch, garlic aioli, or even spicy sriracha mayo are all great choices.
Can I make them without an air fryer? You can bake them in the oven at 425°F, but they won’t be quite as crispy.
Nutritional Breakdown (Per Serving)
- Calories: 145
- Total Carbs: 4g
- Net Carbs: 2g
- Fat: 12g
- Protein: 6g
Keto Air Fryer Fried Pickles Recipe
Ingredients
- 20 dill pickle slices
- 1 egg
- 1/2 cup almond flour
- 2 tbsp grated Parmesan cheese
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/4 tsp salt
- Optional: pinch cayenne pepper
Instructions
- Pat pickle slices dry with paper towels.
- Whisk egg in one bowl. In another, mix almond flour, Parmesan, and spices.
- Dip each pickle in egg, then coat in almond flour mixture.
- Place in air fryer basket in a single layer.
- Air fry at 400°F for 8-10 minutes, flipping halfway.
- Let cool slightly before serving.
I’m so excited to hear how this recipe turned out for you! 😊 Don’t forget to follow us on Instagram and Facebook for daily keto inspiration, tasty recipes, and all the support you need to crush your goals. Want to make keto cooking even easier? Get a Keto Instant Pot Recipes Book filled with quick, delicious, and low-carb meals—perfect for busy days! Grab your copy today! 🚀
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