Keto Angel Food Cake

Keto Angel Food Cake

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If you’re craving a light and airy dessert that won’t kick you out of ketosis, this Keto Angel Food Cake is the perfect treat! It’s deliciously fluffy, low-carb, and keto-friendly. With a few simple ingredients, you can whip up this heavenly cake in no time. Whether you’re serving it at a special occasion or simply indulging in a sweet snack, this cake will surely satisfy your sweet tooth while keeping your carb count low.

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Why You’ll Love Keto Angel Food Cake

Keto Angel Food Cake is the perfect combination of sweet and light. It’s made with simple, keto-approved ingredients like almond flour, eggs, and sweeteners that keep it low-carb without sacrificing taste. Unlike traditional angel food cake, which is made with sugar and refined flour, this version is both delicious and friendly to your low-carb lifestyle. Whether you’re following a strict keto diet or just looking for a guilt-free dessert, this cake will quickly become a favorite in your recipe arsenal.


My Personal Experience

As someone who’s been on a keto journey for quite some time, I know how difficult it can be to find dessert options that fit the diet. Many traditional cakes and sweets are full of sugar and carbs, which can leave you feeling bloated and sluggish. When I first made this Keto Angel Food Cake, I was pleasantly surprised by how light and fluffy it turned out. The texture was perfect—just like the classic angel food cake I used to enjoy before going keto! I topped it with a little bit of whipped cream and some fresh berries, and it was absolutely heavenly. This cake is now a regular in my keto dessert rotation.


Required Equipment

To make this Keto Angel Food Cake, you’ll need a few simple pieces of equipment. Here’s what you’ll need:

  1. Mixing Bowls: You’ll need at least two bowls, one for the dry ingredients and one for the wet ingredients. I find using a glass mixing bowl helps me easily see when everything is well-mixed.
  2. Electric Mixer: An electric mixer is a must for this recipe to achieve the light, airy texture of the angel food cake. Trust me, it makes all the difference when it comes to whipping egg whites to perfection. If you don’t have a stand mixer, a hand mixer works just as well!
  3. Angel Food Cake Pan: The classic angel food cake pan is key for achieving that perfect shape. The tall sides of the pan allow the cake to rise without collapsing, giving it the airy texture that makes it so delicious.
  4. Spatula: A spatula will come in handy for gently folding the ingredients together, ensuring the fluffiness of the cake isn’t lost during the mixing process.
  5. Cooling Rack: Let your cake cool on a wire rack to prevent it from becoming soggy. It helps air circulate around the cake, keeping it light and fluffy.

These tools will ensure that your keto angel food cake turns out just as delicious as it should.


Ingredients & Substitutions

Here’s what you’ll need to make this Keto Angel Food Cake:

  • 6 large eggs: Eggs are the base of this recipe, giving the cake structure and that light, fluffy texture. Make sure the eggs are at room temperature for the best results.
  • 1 cup almond flour: Almond flour is a great low-carb alternative to traditional wheat flour, providing a nutty flavor and soft texture. If you need a nut-free version, coconut flour is a good substitute, but you may need to adjust the amount as it’s more absorbent.
  • 1 teaspoon baking powder: This helps the cake rise and become fluffy.
  • 1/4 teaspoon salt: Balances the sweetness and enhances the overall flavor of the cake.
  • 1/4 cup erythritol: Erythritol is a natural sugar substitute with zero carbs. You can substitute it with stevia or monk fruit sweetener if preferred.
  • 1 teaspoon vanilla extract: For added flavor.
  • 1/4 teaspoon cream of tartar: Helps stabilize the egg whites and contributes to the fluffiness.

These ingredients come together to create a light, airy, and sweet cake without the high-carb content found in traditional recipes.


How to Make Keto Angel Food Cake

Step 1: Preheat your oven to 325°F (163°C) and lightly grease your angel food cake pan.

Step 2: Separate the egg whites from the yolks, making sure no yolk gets into the whites. Place the egg whites in a large, clean bowl.

Step 3: Add cream of tartar to the egg whites and use an electric mixer to beat them until soft peaks form.

Step 4: Gradually add erythritol while continuing to beat the egg whites until stiff peaks form. This will take a few minutes.

Step 5: In another bowl, whisk together the almond flour, baking powder, salt, and vanilla extract. Carefully fold the dry ingredients into the egg whites using a spatula. Be gentle to preserve the airiness of the mixture.

Step 6: Pour the batter into your angel food cake pan, spreading it evenly.

Step 7: Bake the cake for about 30-35 minutes, or until a toothpick inserted into the center comes out clean.

Step 8: Remove the cake from the oven and let it cool in the pan for about 10 minutes before transferring it to a cooling rack.


Tips for This Recipe

  • Room temperature eggs: Make sure your eggs are at room temperature before using them. This helps them whip up more easily and results in a fluffier cake.
  • Don’t overmix: When folding in the dry ingredients, be gentle. Overmixing can deflate the egg whites and make the cake dense.
  • Cool properly: Let the cake cool upside down on a wire rack to prevent it from collapsing. This is especially important for angel food cakes to maintain their light texture.

Optional Additions

  • Fresh berries: Add fresh strawberries, raspberries, or blueberries on top for a refreshing contrast.
  • Whipped cream: A dollop of homemade whipped cream makes a delicious topping for this cake.
  • Sugar-free chocolate chips: If you’re craving a little extra sweetness, sprinkle some sugar-free chocolate chips on top.

Serving Ideas

This Keto Angel Food Cake is perfect for any occasion, whether it’s a casual dessert after dinner or a show-stopping treat at a gathering. Serve it with fresh berries, a dollop of whipped cream, or a drizzle of sugar-free chocolate sauce for an indulgent yet low-carb dessert.


Storage Recommendation

Store your Keto Angel Food Cake in an airtight container at room temperature for up to 3 days. If you want to store it for a longer period, refrigerate it for up to 1 week. You can also freeze slices of the cake for up to 3 months—just make sure to wrap it tightly in plastic wrap.


Frequently Asked Questions

Can I make this cake ahead of time?
Yes! This cake stores well in the fridge for up to a week, making it perfect for meal prepping or special occasions.

Can I use a different sweetener?
Yes, you can substitute erythritol with stevia, monk fruit, or any other keto-friendly sweetener. Adjust the amount to taste.

Why is my angel food cake dense?
If your cake is dense, it’s likely because the egg whites weren’t whipped to stiff peaks or the dry ingredients were overmixed. Be sure to follow the folding step carefully.


Nutritional Breakdown (Per Serving)

  • Calories: 120
  • Total Carbs: 2g
  • Net Carbs: 1g
  • Fat: 9g
  • Protein: 5g
Keto Angel Food Cake

Keto Angel Food Cake Recipe

Allan
This Keto Angel Food Cake is a light, fluffy, and delicious low-carb dessert that’s perfect for satisfying your sweet cravings. With simple ingredients and easy steps, it’s a must-try recipe for anyone on a keto diet.
Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course Dessert
Cuisine Keto
Servings 8
Calories 120 kcal

Equipment

  • Mixing Bowls
  • Electric Mixer
  • Angel Food Cake Pan
  • Spatula
  • Cooling rack

Ingredients
  

  • 6 large eggs
  • 1 cup almond flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/4 cup erythritol
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon cream of tartar

Instructions
 

  • Preheat the oven to 325°F (163°C) and grease your angel food cake pan.
  • Separate egg whites from yolks and place egg whites in a clean bowl.
  • Add cream of tartar and beat egg whites until soft peaks form.
  • Gradually add erythritol and continue beating until stiff peaks form.
  • In a separate bowl, whisk almond flour, baking powder, salt, and vanilla.
  • Gently fold dry ingredients into the whipped egg whites.
  • Pour the batter into the prepared pan and smooth the top.
  • Bake for 30-35 minutes until a toothpick comes out clean.
  • Let the cake cool in the pan for 10 minutes, then transfer to a cooling rack.

I can’t wait to hear how this recipe turned out for you! 😊 Don’t forget to follow us on Instagram and Facebook for daily keto inspiration and delicious recipe ideas. If you’re just starting your keto journey, be sure to check out our Keto Diet Plan for Beginners: Step-by-Step Guide—it’s the ideal way to begin your low-carb lifestyle with ease and confidence!

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