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If you’re craving a sweet, satisfying snack but want to stay true to your keto lifestyle, these Keto Churro Donut Holes are the perfect solution. Soft, fluffy, and coated in cinnamon-sweet goodness, these donut holes give you the indulgence you desire without the guilt. They’re ideal for a quick snack, a keto-friendly dessert, or even a breakfast treat. The combination of almond flour and a sugar substitute creates the perfect base, while a cinnamon and erythritol coating makes them irresistible.
These keto churro donut holes are not only delicious but also easy to make. They’re a great way to indulge in the flavors of traditional churros, but without any of the carbs. Whether you’re new to keto or a seasoned pro, this recipe will become a staple in your low-carb baking routine.
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Why You’ll Love Keto Churro Donut Holes
- Keto-Friendly: Enjoy the rich flavors of churros while keeping your carb count in check. With a fraction of the carbs compared to traditional donuts, this is the perfect way to satisfy your sweet tooth.
- Quick & Easy: Ready in just under 30 minutes, these donut holes come together fast, making them a great snack or dessert option for busy days.
- Fluffy Texture: The almond flour gives these donut holes a light and fluffy texture that mimics traditional donuts—without any gluten!
- Delicious Cinnamon Coating: The cinnamon-sweet crust will have you going back for seconds (or thirds!).
- Versatile: Perfect for snacking, sharing, or even serving as a treat at a gathering or celebration. Everyone will love them!
My Personal Experience
I’ve been on the keto journey for a while now, and I’ve definitely missed some of my favorite indulgent treats. Donuts, churros, and pastries were some of the hardest things to give up. So, when I decided to experiment with this recipe, I was hoping to recreate that crispy, cinnamon-sugar crust and fluffy inside that I love so much. Let me tell you, these Keto Churro Donut Holes did not disappoint! I loved how simple they were to make, and they tasted so indulgent. The combination of the warm cinnamon coating with the soft dough is just heavenly. It’s one of those recipes that feels like a treat, but you can enjoy it on a keto diet without any guilt.
Required Equipment
To make these Keto Churro Donut Holes, you’ll need a few basic kitchen tools:
- Donut Hole Pan: This tool is a must for perfectly shaped donut holes. I love how easy it makes the process, plus the even cooking it provides. If you don’t have one, you can always use a mini muffin tin instead.
- Mixing Bowls: You’ll need two bowls—one for the dry ingredients and one for the wet. I personally like using larger bowls to avoid any spills.
- Whisk: A whisk is essential for blending the dry ingredients well. I find that a balloon whisk works best for this job.
- Baking Tray: You’ll need a tray to pop these little donut holes onto once they’re formed. I recommend lining it with parchment paper to avoid any sticking.
- Cinnamon-Sugar Shaker or Small Bowl: This is for the cinnamon-sweet coating that makes these donut holes irresistible. You can use a small bowl to mix the coating and gently roll the donut holes in it.
Each of these tools makes this recipe so much easier and ensures a smoother, more enjoyable cooking process.
Ingredients & Substitutions
- Almond Flour (1 cup): This is the base of the dough and provides the necessary texture for the donut holes. If you’re allergic to almonds, coconut flour could be a substitute, but you’ll need to adjust the ratio, as coconut flour absorbs more liquid.
- Baking Powder (1 tsp): This helps the donut holes rise and become light and fluffy.
- Eggs (2 large): Eggs act as a binder and help give structure to the dough.
- Butter (1/4 cup, melted): Adds richness and moisture to the dough. You can substitute with coconut oil for a dairy-free version.
- Swerve Sweetener (or erythritol) (1/4 cup for dough, more for coating): This keto-friendly sweetener is perfect for keeping the carbs low without sacrificing sweetness.
- Vanilla Extract (1 tsp): Adds a sweet, aromatic flavor that enhances the overall taste.
- Cinnamon (1 tsp for coating): The star of the churro flavor! It’s warm and fragrant, giving the donut holes their signature taste.
- Salt (1/4 tsp): A small amount helps balance the sweetness.
Feel free to adjust these ingredients based on what you have on hand, but keep in mind that changing ingredients might alter the final result.
How to Make Keto Churro Donut Holes
- Preheat the Oven: Preheat your oven to 350°F (175°C). This ensures that the donut holes bake evenly.
- Prepare the Donut Hole Pan: Lightly grease your donut hole pan with non-stick spray or line it with parchment paper to prevent sticking.
- Mix Dry Ingredients: In a medium bowl, whisk together the almond flour, baking powder, cinnamon (for the dough), salt, and Swerve sweetener.
- Combine Wet Ingredients: In a separate bowl, beat the eggs, melted butter, and vanilla extract together until smooth.
- Combine Wet and Dry Ingredients: Slowly add the wet ingredients to the dry mixture. Stir until a dough forms. It should be thick but slightly sticky.
- Form the Donut Holes: Scoop small portions of the dough and roll them into balls, about the size of a tablespoon. Place each ball into the donut hole pan.
- Bake: Bake the donut holes for 12-15 minutes or until they are golden brown and firm to the touch.
- Make the Cinnamon Coating: While the donut holes are baking, mix the remaining Swerve sweetener and cinnamon in a small bowl.
- Coat the Donut Holes: Once the donut holes are baked and slightly cooled, roll them in the cinnamon-sweetener mixture.
Enjoy warm, or let them cool completely for an on-the-go treat!
Tips for This Recipe
- Don’t Overbake: Keep an eye on the donut holes while they bake. Overbaking can cause them to dry out. You want them golden brown and fluffy.
- Experiment with Flavors: Try adding a little bit of almond extract or lemon zest to the dough for a new twist on flavor.
- Storage: If you’re not going to eat them right away, store the donut holes in an airtight container to keep them fresh.
Optional Additions
- Chocolate Chips: Add some sugar-free chocolate chips to the dough for a chocolaty treat.
- Nuts: Chopped almonds or pecans can be added to the dough for some crunch.
Serving Ideas
- Keto Breakfast: Pair with a cup of coffee for a perfect low-carb breakfast.
- Snack or Dessert: Enjoy them as a sweet snack or a dessert after dinner.
- Keto Party Treat: Make a batch for your next keto-friendly gathering. They’re sure to be a hit!
Storage Recommendation
Store any leftover Keto Churro Donut Holes in an airtight container at room temperature for up to 3 days. If you’d like to keep them longer, you can refrigerate them for up to a week. To reheat, simply warm them in the oven for a few minutes or microwave for 15-20 seconds.
Frequently Asked Questions
Can I make these donut holes ahead of time? Yes! You can prepare the dough and store it in the fridge for up to 24 hours before baking. You can also freeze the donut holes once baked for later use.
Can I use a different sweetener? Yes, you can substitute Swerve with other keto-friendly sweeteners like monk fruit or stevia. Just be sure to adjust the amount based on the sweetness level of the sweetener you’re using.
Nutritional Breakdown (Per Serving)
- Calories: 95
- Total Carbs: 4g
- Net Carbs: 2g
- Fat: 7g
- Protein: 4g
Keto Churro Donut Holes Recipe
Equipment
- Donut Hole Pan
- Mixing Bowls
- Whisk
- Baking tray
- Cinnamon-Sugar Shaker or Small Bowl
Ingredients
- Almond flour – 1 cup
- Baking powder – 1 tsp
- Eggs – 2
- Butter – 1/4 cup
- Swerve Sweetener – 1/4 cup plus more for coating
- Vanilla extract – 1 tsp
- Cinnamon – 1 tsp for dough and coating
- Salt – 1/4 tsp
Instructions
- Preheat your oven to 350°F (175°C).
- Grease a donut hole pan or line it with parchment paper.
- Whisk together almond flour, baking powder, cinnamon (for the dough), salt, and sweetener.
- In another bowl, beat the eggs, butter, and vanilla extract until smooth.
- Add the wet ingredients to the dry ingredients and stir to form a dough.
- Scoop tablespoon-sized portions of dough and roll into balls, placing them in the donut hole pan.
- Bake for 12-15 minutes until golden brown and firm.
- Mix cinnamon and sweetener for the coating.
- Roll the baked donut holes in the cinnamon-sweetener mixture.
We’d love to hear how your recipe turned out! 💬 Drop your feedback in the comments below—we genuinely appreciate every thought! 😊 Be sure to follow us on Facebook for more mouthwatering keto recipes and helpful tips to make your low-carb journey even more enjoyable. Don’t forget to bookmark our site for easy access to all your keto favorites. New to keto? Kickstart your journey with our Keto Diet Plan for Beginners: Step-by-Step Guide and start your journey with confidence!
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