Keto Cinnamon Roll Scones

If you love the warm, cozy flavors of cinnamon rolls but want something quicker and easier, these Keto Cinnamon Roll Scones are the perfect solution! They combine the flaky, buttery texture of a classic scone with the sweet, spiced swirl of a cinnamon roll—all while staying low-carb and keto-friendly. With a tender crumb and just the right amount of sweetness, these scones are great for breakfast, a snack, or even a guilt-free dessert.

Traditional scones and cinnamon rolls are usually loaded with flour and sugar, but this version keeps things keto with low-carb almond flour, sugar-free sweeteners, and healthy fats. You’ll get all the indulgent flavor without the carb crash!

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Why You’ll Love This Recipe

• Cinnamon roll flavor, scone texture – The best of both worlds in one keto-friendly treat!
• Super easy to make – No yeast, no waiting for dough to rise—just mix, shape, and bake.
• Keto & low-carb – Made with almond flour and sugar-free sweeteners, so it won’t kick you out of ketosis.
• Perfect for meal prep – Make a batch, store them, and enjoy all week!

My Personal Experience

The first time I made these, I wasn’t sure if I’d get the cinnamon roll experience in scone form—but wow, was I wrong! The buttery dough, the cinnamon swirl, and that drizzle of icing? Absolute perfection. They disappeared fast, and now they’re a regular in my keto baking rotation. They pair perfectly with a cup of coffee, and I love having them ready to go when I need something sweet but still keto-friendly.

Required Equipment

Mixing Bowls

You’ll need a couple of mixing bowls—one for the scone dough and one for the cinnamon filling. I like using deep bowls to prevent spills while mixing.

Baking Sheet

A sturdy baking sheet ensures even baking. I always line mine with parchment paper for easy cleanup.

Pastry Cutter or Fork

A pastry cutter (or even just a fork) helps cut the butter into the dry ingredients, giving the scones that perfect flaky texture.

Spatula

A good spatula makes it easy to mix the dough and fold in the cinnamon swirl.

Knife or Dough Cutter

To cut the dough into perfect scone wedges. A sharp knife works, but a dough cutter makes it extra easy.

Ingredients & Substitutions

For the Scone Dough:

• 2 cups almond flour – The base for our low-carb scones. Coconut flour won’t work as a 1:1 substitute, but you can use 1/2 cup coconut flour instead and adjust liquids.
• 1/4 cup granulated erythritol (or preferred keto sweetener) – Adds a touch of sweetness without the sugar. Monk fruit or allulose works too!
• 1 tsp baking powder – Gives the scones a little lift.
• 1/2 tsp cinnamon – Enhances the cinnamon roll flavor.
• 1/4 tsp salt – Balances out the sweetness.
• 1/4 cup cold butter, cubed – Creates that flaky texture. Coconut oil works for a dairy-free version.
• 1 large egg – Helps bind everything together.
• 1/2 tsp vanilla extract – Adds a warm, sweet aroma.
• 2 tbsp heavy cream – Keeps the scones moist. Unsweetened almond milk works as a substitute.

For the Cinnamon Filling:

• 2 tbsp butter, melted – Helps create the gooey cinnamon swirl.
• 1 tbsp granulated erythritol – For sweetness.
• 1 tsp cinnamon – The star of the show!

For the Glaze:

• 2 tbsp powdered erythritol – Creates a sweet, drizzle-worthy glaze.
• 1 tbsp heavy cream – Adds creaminess. Adjust for desired consistency.
• 1/4 tsp vanilla extract – Enhances the flavor.

How to Make Keto Cinnamon Roll Scones

1. Preheat oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. Mix dry ingredients – In a large bowl, whisk together the almond flour, erythritol, baking powder, cinnamon, and salt.
3. Cut in butter – Add the cold, cubed butter and cut it into the dry ingredients using a pastry cutter or fork until the mixture resembles coarse crumbs.
4. Add wet ingredients – Stir in the egg, vanilla extract, and heavy cream until a dough forms.
5. Make the cinnamon filling – In a small bowl, mix the melted butter, erythritol, and cinnamon.
6. Form the scones – Place the dough on a parchment-lined surface and shape it into a circle, about 1 inch thick.
7. Add the cinnamon swirl – Drizzle the cinnamon filling over the dough and gently fold it in to create a marbled effect.
8. Cut and bake – Slice the dough into 8 wedges, transfer to the baking sheet, and bake for 18-22 minutes, or until golden brown.
9. Prepare the glaze – Mix the powdered sweetener, heavy cream, and vanilla extract. Drizzle over the scones once they’ve cooled slightly.

Tips for This Recipe

• Use cold butter – This creates that flaky, scone-like texture.
• Don’t overmix – Stir just until the dough comes together for the best texture.
• Let them cool – The glaze sticks better when they’ve cooled slightly.

Optional Additions

• Chopped pecans or walnuts – Add some crunch!
• Sugar-free chocolate chips – For a little extra indulgence.
• Pumpkin spice – Swap some cinnamon for pumpkin spice for a fall-inspired twist.

Serving Ideas

• With coffee or tea – The perfect keto-friendly breakfast treat.
• As a dessert – Serve warm with a dollop of whipped cream.
• With butter or cream cheese – Spread a little extra on top for even more richness.

Storage Recommendations

• Room temperature – Store in an airtight container for up to 2 days.
• Refrigerator – Keeps fresh for up to 5 days.
• Freezer – Freeze for up to a month. Just thaw and warm before eating.

Frequently Asked Questions

Can I use coconut flour instead of almond flour?
Coconut flour absorbs more liquid, so it won’t be a 1:1 swap. You’ll need to adjust the recipe.

Can I make these dairy-free?
Yes! Use coconut oil instead of butter and almond milk instead of heavy cream.

How do I keep them from being too crumbly?
Make sure the butter is cold and don’t overwork the dough.

Nutritional Breakdown (Per Serving)

• Calories: 190
• Total Carbs: 5g
• Net Carbs: 2g
• Fat: 17g
• Protein: 5g

I’m so excited to hear how this recipe turned out for you! 😊 Don’t forget to follow us on Instagram and Facebook for daily keto inspiration, tasty recipes, and all the support you need to crush your goals. Want to make your keto journey easier? Get a meal plan tailored to your unique needs and preferences, designed to keep you on track effortlessly. Start your personalized plan now!