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If you’re missing the classic taste of Oreos on your keto journey, you’re in for a treat! These Keto Oreo Cookies offer a guilt-free way to satisfy your sweet tooth while sticking to your low-carb lifestyle. With a crunchy, chocolatey cookie base and a creamy, smooth filling, these cookies are just as irresistible as the original—but without the carbs. Whether you’re looking for a keto-friendly snack or a dessert to impress friends and family, these Keto Oreo Cookies are a must-try!
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Why You’ll Love Keto Oreo Cookies
These keto-friendly cookies have all the flavor and texture you love from the classic Oreo, but without the carbs. Not only are they delicious, but they’re also gluten-free and refined-sugar-free. The perfect balance of sweetness and crunch will leave you feeling satisfied, and you’ll be amazed at how easy they are to make! Plus, they’re versatile—enjoy them on their own, or make them part of a low-carb dessert platter.
My Personal Experience
As someone who has been on the keto diet for a while, I was thrilled to discover this recipe. I missed having a crunchy, sweet treat with my coffee, and these Keto Oreo Cookies have been a total game-changer. The texture is spot-on, and the filling is creamy, just like the original. I personally enjoy dunking them in a little almond milk, and they never disappoint. Honestly, if you’ve been craving something sweet, these cookies will become your new go-to!
Required Equipment
- Mixing Bowls: You’ll need a few bowls to prepare your dough and filling. I prefer using glass bowls because they’re durable and easy to clean, which makes my prep time feel more efficient.
- Hand Mixer or Stand Mixer: To achieve the smoothest, creamiest filling, I recommend using a hand mixer. It’s quick and does a great job of blending the cream cheese and sweetener to perfection.
- Baking Sheet: A good quality baking sheet is essential to bake the cookies evenly. I love using a non-stick baking sheet—cookies just slide off easily once they’re done, making clean-up a breeze!
- Parchment Paper: This will ensure your cookies don’t stick to the pan and help you maintain the perfect shape. I can’t recommend this enough—it’s one of my must-have kitchen tools.
- Cookie Cutter: If you want to make perfect circular cookies, a cookie cutter is a great tool. It ensures your cookies have a uniform shape, which is key when you’re stacking them.
Ingredients & Substitutions
- Almond Flour: This is the base for the cookies, providing that perfect soft texture. If you’re looking for a nut-free option, coconut flour can be used in place, though you’ll need to adjust the amount since coconut flour is more absorbent.
- Cocoa Powder: Gives the cookies their rich, chocolate flavor. Opt for unsweetened cocoa powder to keep it low-carb.
- Butter: Adds moisture and richness. You can substitute with coconut oil for a dairy-free version.
- Sweetener (Erythritol, Stevia, or Monk Fruit): This will replace the sugar in traditional Oreos. Choose whichever you prefer or have on hand. I personally like erythritol for its clean taste.
- Cream Cheese: Used for the filling. It adds the perfect creamy consistency and slight tang.
- Vanilla Extract: Enhances the sweetness of the filling.
- Heavy Cream: Helps the filling achieve the right consistency.
How to Make Keto Oreo Cookies
Preparing the Cookie Dough
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, combine almond flour, cocoa powder, and sweetener. Mix well to ensure an even blend.
- Add the softened butter, vanilla extract, and egg to the dry ingredients. Stir until the dough forms.
- Divide the dough in half and roll it between two sheets of parchment paper to about 1/8-inch thickness. Using a cookie cutter, cut out circles for the cookies and transfer them to your prepared baking sheet.
- Bake for 8-10 minutes, or until the edges start to firm up. Let the cookies cool completely on a wire rack.
Making the Filling
- In a separate bowl, combine the cream cheese, sweetener, and vanilla extract. Mix until smooth and creamy.
- Slowly add in the heavy cream and continue mixing until you achieve a fluffy, spreadable consistency.
Assembling the Cookies
- Spread a generous amount of the cream filling on one side of a cooled cookie.
- Top with another cookie to form a sandwich.
- Repeat the process for the remaining cookies.
Tips for Keto Oreo Cookies
- Make sure your cookies are completely cool before adding the filling, or it may melt and create a mess.
- If your dough feels too sticky, you can chill it for about 15 minutes before rolling it out.
- Keep the cookies tightly sealed to maintain their freshness.
Optional Additions
- Chocolate Coating: For an extra indulgent treat, dip the cookies in sugar-free chocolate and let them set in the fridge.
- Mint Filling: Add a few drops of mint extract to the cream cheese filling for a refreshing twist.
- Nut Butter: You can mix a tablespoon of your favorite nut butter (like almond or peanut butter) into the filling for a richer flavor.
Serving Ideas
These Keto Oreo Cookies make the perfect keto-friendly treat for parties, gatherings, or a mid-day snack. Pair them with a cup of coffee, a glass of unsweetened almond milk, or even a scoop of sugar-free ice cream for a delightful dessert experience.
Storage Recommendation
Store the cookies in an airtight container at room temperature for up to a week, or keep them in the fridge for longer shelf life. If you want to freeze them, wrap each cookie in plastic wrap and place them in a freezer bag. When you’re ready to enjoy, simply thaw them for a few minutes.
Frequently Asked Questions
Can I make these cookies dairy-free? Yes, you can substitute the butter with coconut oil and use a dairy-free cream cheese alternative for the filling.
How can I make these cookies sweeter? If you prefer a sweeter taste, you can adjust the amount of sweetener in the dough and filling to suit your taste.
Can I make these cookies ahead of time? Absolutely! These cookies store well in the fridge and freezer, so feel free to make them in advance for an easy snack whenever you need it.
Nutritional Breakdown (Per Serving)
- Calories: 150
- Total Carbs: 5g
- Net Carbs: 3g
- Fat: 14g
- Protein: 4g
Keto Oreo Cookies Recipe
Equipment
- Mixing Bowls
- Hand mixer or stand mixer
- Baking Sheet
- Parchment Paper
- Cookie Cutter
Ingredients
- Almond Flour: 1 ½ cups
- Cocoa Powder: ¼ cup
- Butter: ½ cup
- Sweetener Erythritol: ⅓ cup
- Egg: 1 large
- Cream Cheese: 8 oz
- Heavy Cream: 2 tbsp
- Vanilla Extract: 1 tsp
Instructions
- Preheat oven to 350°F (175°C). Line a baking sheet with parchment paper.
- Mix almond flour, cocoa powder, and sweetener in a bowl.
- Add butter, vanilla, and egg. Stir until dough forms.
- Roll out dough between two sheets of parchment paper and cut into cookie shapes.
- Bake for 8-10 minutes, then cool on a wire rack.
- Mix cream cheese, sweetener, and vanilla for filling.
- Add heavy cream to the filling mixture and mix until fluffy.
- Spread cream filling on one cookie and top with another.
- Repeat until all cookies are assembled.
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