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Summer days are made for refreshing treats, and this Keto Raspberry Frosty Ice Cream is exactly what you need to cool down without the carbs. Bursting with the sweet tang of fresh raspberries and creamy goodness, it’s a low-carb version of your favorite frozen dessert, with all the flavor and none of the sugar. Whether you’re craving something to satisfy your sweet tooth or just looking for a healthy snack, this ice cream is the perfect choice to keep you refreshed on a hot day.
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Why You’ll Love This Recipe
If you’re a fan of fruity, creamy desserts, this Keto Raspberry Frosty Ice Cream will quickly become your go-to treat. Not only does it taste amazing, but it also fits perfectly into your keto lifestyle. With its low-carb ingredients, it lets you indulge in the goodness of ice cream without the guilt. Plus, it’s simple to make, and you can even store it for later enjoyment!
My Personal Experience
I’ve made this ice cream on countless occasions, and it never disappoints. I love that it’s so easy to whip up, and the creamy texture paired with the tartness of the raspberries is such a delicious combination. Whether I’m having it after a long day or serving it up for guests, this keto-friendly dessert always steals the show. And, let me tell you, it’s become a favorite in our house—it’s refreshing, satisfying, and always hits the spot!
Required Equipment
To make this Keto Raspberry Frosty Ice Cream, you’ll need a few key pieces of equipment.
- Blender or Food Processor: This will help you blend the raspberries and other ingredients smoothly. You’ll want a good-quality blender to make sure everything mixes evenly and has a creamy texture. I personally love my blender for these types of recipes—it makes everything so easy and efficient.
- Freezer-Safe Container: After blending, the ice cream needs to set in the freezer. A sturdy, airtight container will keep the texture perfect without freezer burn.
- Measuring Cups & Spoons: Precision is key in keto recipes to make sure the carb count stays low. I always use reliable measuring cups to get the right proportions of ingredients.
Having these tools in your kitchen will make the process a breeze. It’s always about keeping things simple and efficient while still achieving the perfect results.
Ingredients & Substitutions
Here’s what you’ll need for this keto-friendly ice cream:
- 1 cup fresh raspberries: These provide the perfect balance of sweetness and tartness. If fresh raspberries aren’t available, frozen raspberries work just as well!
- 1 cup heavy cream: This is the secret to the smooth, creamy texture of the ice cream. If you need a dairy-free option, coconut cream is a great alternative.
- 1/2 cup unsweetened almond milk: I prefer almond milk because it’s low in carbs, but you can also use coconut milk or any unsweetened nut milk.
- 1/4 cup erythritol or another keto-friendly sweetener: This will give the ice cream that perfect sweetness without the carbs. Adjust the sweetness according to your preference.
- 1 teaspoon vanilla extract: Vanilla helps round out the flavors. You can also try using almond extract for a twist.
- A pinch of salt: This enhances the flavors and brings out the sweetness.
If you want a bit more tang, you can add a small amount of lemon zest or juice to the recipe for an extra zing!
How to Make Keto Raspberry Frosty Ice Cream
Making this ice cream is super easy and only takes a few steps.
- Prepare the raspberries: If you’re using fresh raspberries, give them a quick rinse. If you’re using frozen, allow them to thaw slightly to make blending easier.
- Blend the ingredients: In a blender or food processor, add the raspberries, heavy cream, almond milk, erythritol, vanilla extract, and a pinch of salt. Blend until smooth and creamy. You might need to scrape down the sides to ensure everything is blended well.
- Freeze the mixture: Pour the blended mixture into a freezer-safe container. Use a spatula to smooth the top. Cover tightly and place in the freezer for at least 4 hours, or until the ice cream is firm.
- Serve and enjoy: Scoop out the ice cream and serve it in bowls or cones. You can also garnish with extra raspberries or a sprinkle of shredded coconut for a fun twist.
Tips for This Recipe
- Consistency: If you prefer a soft-serve consistency, you can take the ice cream out of the freezer a few minutes before serving to soften it up.
- Sweetener: The sweetness of raspberries can vary, so taste the mixture before freezing and adjust the sweetness as needed. You can also add a bit of stevia for extra sweetness if preferred.
- Texture: If you want the ice cream to be smoother, you can run it through an ice cream maker before freezing it for a richer texture.
Optional Additions
Want to add a little extra flair? Here are some optional ingredients that can take your keto raspberry frosty ice cream to the next level:
- Chopped dark chocolate: Mix in some chopped sugar-free chocolate pieces for a little extra bite.
- Nuts: Chopped almonds or macadamia nuts will add a nice crunch to the creamy texture.
- Coconut flakes: A sprinkle of unsweetened coconut flakes gives it a tropical twist.
Serving Ideas
This keto raspberry frosty ice cream is delicious on its own, but here are a few ways to serve it up for a special treat:
- Top with a dollop of whipped cream or a few more fresh raspberries for a fresh and light dessert.
- Pair with keto pancakes or waffles for an indulgent breakfast or brunch.
- Scoop it into a keto-friendly cone for an ice cream treat that feels like the real deal.
Storage Recommendation
To store this ice cream, simply place it in an airtight container and store it in the freezer. It will last for up to 2 weeks. When serving, let it sit for a few minutes to soften if needed. You can also re-freeze any leftovers, but make sure the container is sealed tightly to prevent ice crystals from forming.
Frequently Asked Questions
- Can I use frozen raspberries?
Yes! Frozen raspberries work just as well as fresh. Make sure to let them thaw slightly before blending to make the process easier. - Can I make this dairy-free?
Yes! You can substitute the heavy cream with coconut cream and use a dairy-free milk like almond or coconut milk. - How can I make the texture smoother?
If you have an ice cream maker, feel free to use it for a smoother, creamier texture before freezing.
Nutritional Breakdown (Per Serving)
- Calories: 250
- Total Carbs: 7g
- Net Carbs: 4g
- Fat: 24g
- Protein: 2g
Keto Raspberry Frosty Ice Cream Recipe
Equipment
- Blender or food processor
- Freezer-Safe Container
- Measuring Cups & Spoons
Ingredients
- 1 cup fresh raspberries
- 1 cup heavy cream
- 1/2 cup unsweetened almond milk
- 1/4 cup erythritol
- 1 teaspoon vanilla extract
- A pinch of salt
Instructions
- Rinse the raspberries (if fresh) or thaw the frozen raspberries.
- Add all ingredients to a blender or food processor.
- Blend until smooth and creamy.
- Pour the mixture into a freezer-safe container and smooth the top with a spatula.
- Cover and freeze for at least 4 hours or until firm.
- Scoop and serve! Top with whipped cream or extra raspberries if desired.
I’d love to hear how this recipe turned out for you! 😊 Don’t forget to follow us on Instagram and Facebook for daily keto inspiration and tasty recipes. New to keto? Check out our Keto Diet Plan for Beginners: Step-by-Step Guide and kickstart your journey toward a healthier, low-carb lifestyle today!
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