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If you’ve ever wished you could have pizza for breakfast without the guilt, this Keto Breakfast Pizza is your dream come true! This delicious and satisfying dish is packed with protein, healthy fats, and all the cheesy goodness you crave while keeping it low in carbs. Whether you’re starting your day strong or meal-prepping for the week, this pizza delivers the perfect balance of flavor and nutrition.
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Why You’ll Love This Recipe
- Low in Carbs, High in Flavor – A crispy keto-friendly crust with cheesy, savory toppings ensures you don’t miss traditional pizza.
- Protein-Packed – Eggs, cheese, and sausage keep you full and energized throughout the day.
- Quick and Easy – This recipe comes together in under 30 minutes, making it ideal for busy mornings.
- Versatile – You can customize the toppings to suit your preferences!
My Personal Experience
I first tried making this when I craved something more exciting than scrambled eggs for breakfast. After experimenting with different crust options, I finally landed on one that’s crispy on the outside and soft on the inside. Once I took that first bite with gooey cheese, savory sausage, and eggs cooked just right, I knew I had to share this with fellow keto lovers!
Required Equipment
Mixing Bowls A good set of mixing bowls makes it easy to combine your crust ingredients and prep toppings.
Baking Sheet or Pizza Stone This helps the crust get that perfect crispy texture.
Parchment Paper Prevents sticking and makes cleanup a breeze!
Whisk For beating the eggs and mixing the crust ingredients smoothly.
Spatula Great for spreading the crust evenly and flipping any toppings if needed.
Ingredients & Substitutions
- 1 ½ cups shredded mozzarella cheese – Helps create a firm, crispy crust.
- 2 oz cream cheese – Adds creaminess and binds the dough.
- 1 cup almond flour – Keeps it low-carb while giving structure.
- 1 teaspoon baking powder – Provides a slight rise.
- 1 large egg – Helps bind the crust.
- ½ teaspoon salt – Enhances flavor.
- ½ teaspoon garlic powder – Adds a subtle savory touch.
- ½ teaspoon Italian seasoning – For that classic pizza taste.
- ½ cup cooked sausage or bacon – Provides delicious protein and flavor.
- ½ cup shredded cheddar cheese – Melts beautifully on top.
- 3 large eggs – Scrambled lightly before adding as a topping.
- 2 tablespoons heavy cream – Makes the eggs extra fluffy.
- ¼ cup diced bell peppers – Adds a pop of color and crunch.
- ¼ cup chopped spinach – Sneaks in some greens.
Substitutions: You can swap almond flour for coconut flour (use ⅓ cup) or use turkey sausage instead of pork.
How to Make Keto Breakfast Pizza
- Preheat Oven – Set it to 375°F (190°C) and line a baking sheet with parchment paper.
- Make the Crust – Melt the mozzarella and cream cheese together, then mix in almond flour, baking powder, egg, salt, garlic powder, and Italian seasoning.
- Form and Bake – Spread the dough onto the prepared baking sheet and bake for 8-10 minutes until golden brown.
- Prepare the Toppings – Cook sausage or bacon, scramble the eggs with heavy cream, and sauté bell peppers and spinach.
- Assemble – Top the crust with cheddar cheese, scrambled eggs, sausage, and veggies.
- Final Bake – Bake for another 5 minutes until the cheese melts.
- Slice and Enjoy!
Tips for This Recipe
- For a crispier crust, pre-bake it a few extra minutes before adding toppings.
- Let the pizza cool for a couple of minutes before slicing to help it hold together better.
- Feel free to add hot sauce or avocado slices for extra flavor!
Optional Additions
- Mushrooms – Add umami richness.
- Jalapeños – For a spicy kick.
- Parmesan Cheese – Extra cheesiness never hurts!
Serving Ideas
- Pair with a side of avocado or keto-friendly salsa.
- Serve with a bulletproof coffee for a high-fat breakfast.
- Cut into bite-sized squares for a fun brunch dish.
Storage Recommendations
- Refrigerate: Store leftovers in an airtight container for up to 3 days.
- Freeze: Wrap individual slices and freeze for up to 2 months.
- Reheat: Warm in the oven at 350°F for 5-7 minutes or use an air fryer.
Frequently Asked Questions
Can I make this crust ahead of time? Yes! Bake the crust and store it in the fridge until ready to use.
Can I use coconut flour instead? Yes, but use only ⅓ cup and increase the eggs to 2.
Nutritional Breakdown (Per Serving)
- Calories: 320
- Total Carbs: 6g
- Net Carbs: 3g
- Protein: 18g
- Fat: 25g
Keto Breakfast Pizza Recipe
Ingredients
- 1 ½ cups shredded mozzarella cheese
- 2 oz cream cheese
- 1 cup almond flour
- 1 teaspoon baking powder
- 1 large egg
- ½ teaspoon salt
- ½ teaspoon garlic powder
- ½ teaspoon Italian seasoning
- ½ cup cooked sausage or bacon
- ½ cup shredded cheddar cheese
- 3 large eggs
- 2 tablespoons heavy cream
- ¼ cup diced bell peppers
- ¼ cup chopped spinach
Instructions
- Preheat oven to 375°F. Line a baking sheet with parchment paper.
- Melt mozzarella and cream cheese together. Stir in almond flour, baking powder, egg, salt, garlic powder, and Italian seasoning.
- Spread dough on baking sheet and bake for 8-10 minutes.
- Cook sausage or bacon. Scramble eggs with heavy cream. Sauté bell peppers and spinach.
- Top crust with cheddar cheese, scrambled eggs, and toppings.
- Bake for another 5 minutes. Slice and serve!
I’m so excited to hear how this recipe turned out for you! 😊 Don’t forget to follow us on Instagram and Facebook for daily keto inspiration, tasty recipes, and all the support you need to crush your goals. Want to make keto cooking even easier? Get a Keto Instant Pot Recipes Book filled with quick, delicious, and low-carb meals—perfect for busy days! Grab your copy today! 🚀
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