Keto Buckeyes

Keto Buckeyes

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If you love the classic peanut butter and chocolate combination but want to keep it low-carb, these Keto Buckeyes are about to become your new favorite treat. They have the same creamy peanut butter center and chocolate coating but without the sugar overload. Whether you’re looking for a keto-friendly dessert or a quick fat bomb to satisfy cravings, these little bites are perfect.

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Why You’ll Love This Recipe

  • Rich & Creamy: The peanut butter filling is smooth, slightly sweet, and perfectly complemented by the chocolate shell.
  • Keto-Friendly & Sugar-Free: Made with low-carb sweeteners and keto-approved chocolate, so you can enjoy them guilt-free.
  • Easy & No-Bake: No need to turn on the oven—just mix, chill, and dip!
  • Great for Meal Prep: Make a batch and store them for a quick treat whenever you need one.

My Personal Experience

I used to love traditional Buckeyes, but when I switched to keto, I thought I’d never have them again. After experimenting with different low-carb sweeteners and chocolates, I finally landed on the perfect combination that tastes just like the original! Now, these have become a go-to snack for when I need a little something sweet without the sugar crash.

Required Equipment

Mixing Bowl
A sturdy mixing bowl makes it easy to blend the peanut butter, sweetener, and other ingredients until smooth.

Hand Mixer or Spoon
A hand mixer makes mixing the peanut butter filling much easier, but if you don’t have one, a spoon works just fine with a little extra effort.

Baking Sheet & Parchment Paper
Lining a baking sheet with parchment paper helps prevent sticking and makes it easy to chill the Buckeyes before dipping them in chocolate.

Toothpicks or Fork
Using toothpicks (or a fork) helps dip the peanut butter balls into the chocolate without getting your hands messy.

Ingredients & Substitutions

  • Creamy Peanut Butter (1 cup) – Choose a natural, unsweetened peanut butter with no added sugars. If you prefer, swap with almond or sunflower seed butter.
  • Powdered Sweetener (1/2 cup) – A keto-friendly powdered sweetener like erythritol or allulose blends smoothly into the peanut butter. Avoid granular sweeteners, as they can be gritty.
  • Unsalted Butter (1/4 cup, softened) – Adds richness and helps with consistency. Can be substituted with coconut oil for a dairy-free option.
  • Vanilla Extract (1 tsp) – Enhances the flavor and adds a subtle sweetness.
  • Sugar-Free Chocolate Chips (1 cup) – Melted for dipping, creating that classic chocolate shell. You can also use a chopped keto chocolate bar.
  • Coconut Oil (1 tbsp, optional) – Helps thin out the chocolate for a smoother coating.

How to Make Keto Buckeyes

  1. Make the Peanut Butter Mixture – In a mixing bowl, combine peanut butter, powdered sweetener, butter, and vanilla extract. Mix until smooth and thick.
  2. Shape the Buckeyes – Roll the mixture into small balls, about 1 inch in diameter, and place them on a parchment-lined baking sheet. Chill in the freezer for 20-30 minutes.
  3. Melt the Chocolate – In a microwave-safe bowl, melt the chocolate chips and coconut oil in 20-second intervals, stirring each time until fully melted and smooth.
  4. Dip the Buckeyes – Using a toothpick, dip each peanut butter ball into the melted chocolate, leaving a small portion uncovered at the top. This keeps the “buckeye” look.
  5. Chill & Set – Place them back on the baking sheet and refrigerate until the chocolate is firm. Enjoy!

Tips for This Recipe

  • Use powdered sweetener to keep the filling smooth and avoid a gritty texture.
  • Chill before dipping to prevent the peanut butter mixture from softening too much in the warm chocolate.
  • If the chocolate is too thick, add a teaspoon of coconut oil to help it coat more evenly.

Optional Additions

  • Sea Salt Sprinkles – A tiny sprinkle of flaky sea salt on top before the chocolate sets adds a delicious contrast.
  • Cinnamon or Pumpkin Spice – Mix a pinch into the peanut butter filling for a fun flavor twist.

Serving Ideas

  • Enjoy as a quick keto snack with coffee or tea.
  • Serve as a holiday treat or at parties.
  • Pair with a keto-friendly hot chocolate for an indulgent dessert.

Storage Recommendations

  • Refrigerator: Store in an airtight container for up to 2 weeks.
  • Freezer: Keep in a freezer-safe container for up to 3 months. Let them thaw slightly before eating.

Frequently Asked Questions

Can I use almond butter instead of peanut butter?
Yes! Almond butter works just as well and gives a slightly nuttier flavor.

Why is my chocolate too thick?
Add a teaspoon of coconut oil to thin it out for a smoother coating.

Can I make these dairy-free?
Yes, swap the butter for coconut oil, and use dairy-free keto chocolate.

Nutritional Breakdown (Per Serving)

  • Calories: 120
  • Total Carbs: 3g
  • Fiber: 1g
  • Net Carbs: 2g
  • Fat: 10g
  • Protein: 3g
Keto Buckeyes

Keto Buckeyes Recipe

Allan
Keto Buckeyes are a delicious no-bake treat with creamy peanut butter centers coated in sugar-free chocolate. They’re quick, easy, and perfect for satisfying sweet cravings without breaking ketosis.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Dessert, Snack
Cuisine American
Servings 20 Buckeyes
Calories 120 kcal

Ingredients
  

  • 1 cup creamy peanut butter
  • 1/2 cup powdered keto sweetener
  • 1/4 cup unsalted butter softened
  • 1 tsp vanilla extract
  • 1 cup sugar-free chocolate chips
  • 1 tbsp coconut oil optional

Instructions
 

  • Mix peanut butter, sweetener, butter, and vanilla extract until smooth.
  • Roll into 1-inch balls and place on a parchment-lined baking sheet. Freeze for 20-30 minutes.
  • Melt chocolate chips and coconut oil in a microwave-safe bowl. Stir until smooth.
  • Dip peanut butter balls into melted chocolate, leaving a small uncovered spot.
  • Refrigerate until chocolate is firm. Enjoy!

I’m so excited to hear how this recipe turned out for you! 😊 Don’t forget to follow us on Instagram and Facebook for daily keto inspiration, tasty recipes, and all the support you need to crush your goals. Want to make keto cooking even easier? Get a Keto Instant Pot Recipes Book filled with quick, delicious, and low-carb meals—perfect for busy days! Grab your copy today! 🚀

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