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There’s something deeply nostalgic about breaking open a warm, buttery biscuit — steam rising, crumbs falling softly, that unmistakable aroma filling the kitchen. Traditional biscuits are a Southern classic, but for keto followers, they’re usually off the table… until now.
These Keto Buttermilk Biscuits capture everything you love about the original: the tender crumb, the golden exterior, the melt-in-your-mouth richness — all without the carb crash. Whether you’re serving them with breakfast, dipping them into a hearty keto chili, or enjoying one with melted butter and sugar-free jam, these biscuits deliver pure comfort… keto-style.
Why These Keto Buttermilk Biscuits Are So Irresistible
✔ 100% Keto & Low-Carb
Only 2g net carbs per biscuit — finally, a bread alternative that doesn’t ruin ketosis.
✔ Warm, Buttery, Soft, and Fluffy
The almond flour + buttermilk substitute combo creates a surprisingly tender, authentic biscuit texture.
✔ Ready in Under 30 Minutes
Mix, shape, bake — they’re incredibly beginner-friendly.
✔ Versatile Enough for Any Meal
Breakfast, lunch, dinner, or snacks — these biscuits work with savory OR sweet toppings.
✔ Meal-Prep Friendly
Make a batch, refrigerate, or freeze them, and enjoy warm biscuits all week long.
My Personal Experience
The first time I tested a keto biscuit recipe, I was nervous — almond flour can be tricky, and I didn’t expect anything close to the real thing. But the moment these biscuits came out of the oven… everything changed.
The smell alone transported me straight to Southern comfort food memories. The slight tang from the buttermilk substitute, the golden edges, the soft interior — it all came together perfectly. I ate one with butter. Then another with eggs. Then another with cheddar and jalapeños. These biscuits became a staple in my keto kitchen, and now they’re one of my go-to side dishes anytime I need something warm and satisfying.
What Makes These Biscuits Work (Keto Science)
Almond Flour Gives Structure
Almond flour mimics the crumb of wheat flour surprisingly well — rich, tender, not dry.
Cold Butter Creates Light Flakiness
Even in keto baking, the cold-fat method works: cold butter melts in the oven, creating small pockets of air = fluffier biscuits.
The Keto Buttermilk Substitute Adds Tang + Softness
Real buttermilk is too high in carbs.
So we mimic the flavor chemistry by mixing:
Heavy cream + apple cider vinegar
→ This lightly acidic mixture helps the biscuits rise and adds classic biscuit flavor.
Eggs Bind Everything Together
Almond flour needs eggs for structure — too few and the biscuits crumble; too many and they get rubbery. This ratio is perfect.
Essential Equipment You’ll Need
You don’t need anything fancy — just simple, reliable tools:
Mixing Bowls
One for dry, one for wet ingredients.
Whisk
For blending almond flour and baking powder evenly.
Baking Sheet
Heavy-duty works best for even browning.
Pastry Cutter (Optional but Ideal)
Helps cut cold butter into almond flour for extra flakiness.
Oven
Preheated properly to ensure lift and a beautiful golden top.
Ingredients & Substitutions
Almond Flour — 2 cups
This is the base.
Substitute: Coconut flour works but requires major adjustments (use only 1/3 cup and more liquid).
Baking Powder — 1 tbsp
Ensures proper rise and softness.
Salt — ½ tsp
Balances flavor.
Cold Unsalted Butter — ¼ cup
Cold butter = better biscuit structure.
Dairy-free substitute: Coconut oil or ghee.
Eggs — 2 large
Bind the ingredients together.
Sub: 2 flax eggs if necessary, but texture will be slightly softer.
Keto Buttermilk Alternative — ¼ cup
Mix together:
• ¼ cup heavy cream
• 1 tsp apple cider vinegar or lemon juice
Let sit 3–4 minutes until slightly thickened.
Optional Savory Add-ins:
• Garlic powder
• Cheddar cheese
• Green onions
• Jalapeños
Optional Sweet Add-ins:
• Cinnamon
• Nutmeg
• Keto sweetener
• Sugar-free vanilla extract
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👉 Unlock Weekly Plans & Recipe BundlesHow to Make Keto Buttermilk Biscuits
1. Preheat the Oven
Preheat to 375°F (190°C) and line your baking sheet with parchment paper if you prefer softer bottoms.
2. Mix the Dry Ingredients
In a large bowl, whisk together:
• Almond flour
• Baking powder
• Salt
Whisking removes lumps and helps the biscuits rise evenly.
3. Cut in the Butter
Add chilled butter pieces into the dry mixture.
Use a pastry cutter (or fingers) to mix until the texture resembles coarse crumbs.
Small butter chunks help create flakiness — so don’t overmix.
4. Mix the Wet Ingredients
In a separate bowl, whisk together:
• Eggs
• Buttermilk substitute
This mixture should look slightly creamy and smooth.
5. Combine Wet & Dry Mixtures
Pour the wet mixture into the dry bowl.
Stir gently until just combined — overmixing makes biscuits dense.
6. Shape the Biscuits
Scoop out dough using a cookie scoop or 2 tablespoons at a time.
Form gentle rounds and place on your baking sheet.
Aim for even sizes so they bake uniformly.
7. Bake
Bake for 15–18 minutes, or until the tops turn golden brown.
The smell will be heavenly.
8. Cool & Serve
Allow biscuits to cool for 5–10 minutes.
Serve warm or at room temperature.
Tips for Perfect Keto Buttermilk Biscuits
• Keep the butter cold
Cold butter = flakier crumb.
• Don’t overmix
A slightly uneven dough creates better texture.
This guarantees consistent biscuit size.
• For a crispier bottom
Bake directly on a bare baking sheet instead of parchment.
• Avoid flattening the biscuits
Keeping them tall helps them bake fluffy instead of spreading wide.
Optional Additions to Customize Your Biscuits
Savory Ideas
• Cheddar & garlic
• Jalapeño & cream cheese
• Rosemary & thyme
Sweet Ideas
• Cinnamon & keto sweetener
• Vanilla almond
• Sugar-free chocolate chips
Serving Ideas
These biscuits pair beautifully with:
Breakfast
• Eggs, bacon, sausage
• Keto gravy
• Avocado & smoked salmon
Dinner
• Keto soups (broccoli cheddar, chicken bacon chowder)
• Keto chili
• Grilled chicken or steak
Snacks
• Sugar-free jam
• Almond butter
• Butter + cinnamon
Storage Recommendations
Refrigeration:
Store in an airtight container for up to 5 days.
Freezing:
Freeze individually for up to 3 months.
Thaw overnight before reheating.
Reheating:
• 350°F oven → 5–7 minutes
• Microwave → 20–30 seconds
Perfect Pairings
These biscuits shine alongside:
• Keto broccoli cheddar soup
• Low-carb beef chili
• Creamy chicken stew
• Breakfast platters
• Keto sandwich sliders
Fun Fact: The History of Southern Biscuits
Southern biscuits originated as a quick bread alternative to yeasted rolls in the 1800s. Farmers needed something fast, filling, and easy to make — and biscuits became a beloved tradition. This keto version honors that original comfort while keeping carbs low.
Frequently Asked Questions
Can I use coconut flour instead of almond flour?
Yes, but use only 1/3 cup and increase liquids. Coconut flour is extremely absorbent.
How do I make these dairy-free?
Use coconut oil instead of butter and almond milk with vinegar instead of heavy cream.
Why are my biscuits crumbly?
You may have overmixed or added too little liquid. Measure ingredients accurately.
Can I double the recipe?
Yes! These biscuits scale very well.
Why didn’t my biscuits rise?
Check that your baking powder is fresh and active.
Nutritional Breakdown (Per Biscuit)
Calories: 180
Total Carbs: 5g
Fiber: 3g
Net Carbs: 2g
Protein: 6g
Fat: 16g
📌 RECIPE SNAPSHOT
Name: Keto Buttermilk Biscuits
Prep Time: 10 minutes
Cook Time: 15–18 minutes
Total Time: 25–28 minutes
Servings: 10 small biscuits
Difficulty: Easy
Net Carbs: 2g per biscuit
Best For: Breakfast, snacks, meal prep, soups, sandwiches
Texture: Soft, fluffy, buttery, lightly crumbly

Keto Buttermilk Biscuits Recipe
Equipment
- Mixing Bowls
- Whisk
- Baking Sheet
- Pastry Cutter(Optional)
- Oven
Ingredients
- Almond flour — 2 cups
- Baking powder — 1 tbsp
- Salt — ½ tsp
- Cold unsalted butter — ¼ cup cubed
- Eggs — 2 large
- Heavy cream — ¼ cup
- Apple cider vinegar or lemon juice — 1 tsp
- Optional: garlic powder cheddar, herbs, or cinnamon
Instructions
- Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper or leave it bare for a crispier bottom.
- In a large mixing bowl, whisk together almond flour, baking powder, and salt until the mixture is light and evenly combined.
- Add the cold, cubed butter to the dry mixture. Use a pastry cutter or your fingertips to cut the butter into the almond flour until the mixture looks crumbly with small butter pieces visible.
- In a separate bowl, whisk the eggs. Add heavy cream and apple cider vinegar to create the keto buttermilk substitute. Let it sit for 2–3 minutes until slightly thickened.
- Pour the wet mixture into the dry ingredients and stir gently until the dough just comes together. Do not overmix, as this can make the biscuits dense.
- Scoop out 2-tablespoon portions using a cookie scoop or spoon. Shape the dough gently into rounds and place them onto the baking sheet, leaving space between each biscuit.
- Bake for 15–18 minutes, or until the tops turn golden brown and the edges look set. The kitchen will smell amazing at this point.
- Remove from the oven and let the biscuits cool for 5–10 minutes to help them firm up before serving.
- Enjoy the biscuits warm with butter, sugar-free jam, savory toppings, or alongside your favorite keto meals.
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