Keto Buttermilk Biscuits

Introduction

There’s something undeniably comforting about a warm, flaky biscuit fresh out of the oven. These keto buttermilk biscuits bring all the nostalgic flavors of traditional biscuits without the carb overload. Perfectly golden on the outside and soft on the inside, they’re the ideal addition to any meal or a great standalone snack. Whether you’re serving them with eggs and bacon for breakfast or as a side with a hearty keto soup, these biscuits will satisfy your cravings and keep you on track with your keto goals.

Why You’ll Love Keto Buttermilk Biscuits

• Low-Carb Comfort Food: All the flavor of traditional biscuits with a fraction of the carbs.
• Quick and Easy: Ready in under 30 minutes, making them perfect for busy days.
• Versatile: Enjoy them with savory or sweet keto-friendly toppings.
• Meal Prep-Friendly: Make a batch ahead and enjoy throughout the week.

My Personal Experience

I’ll never forget the first time I made these keto buttermilk biscuits. I was skeptical at first—how could a low-carb version of such a classic comfort food taste good? But the moment I took a bite, I was hooked. The slight tang from the buttermilk alternative combined with the buttery texture had me reaching for seconds (and thirds). These biscuits have since become a staple in my household, and I love experimenting with different toppings and pairings. Trust me, once you try them, they’ll become a favorite in your keto journey too.

Essential Equipment You’ll Need for This Recipe

• Mixing Bowls: You’ll need a couple of mixing bowls for dry and wet ingredients. I love having a set of sturdy bowls that don’t slide around—makes the mixing process so much easier.
• Whisk: A whisk helps combine the dry ingredients evenly. I’ve found that a comfortable grip makes all the difference, especially when working with almond flour.
• Baking Sheet: Non-stick or lined with parchment paper, a good baking sheet ensures even cooking. Once I upgraded to a heavier-duty sheet, my biscuits turned out perfectly golden every time.
• Pastry Cutter (Optional): Great for cutting in butter or alternatives. It’s not mandatory, but I find it adds that perfect flaky texture.
• Oven: Of course, the star of the show! A preheated oven ensures the biscuits rise properly and get that beautiful golden crust.

Ingredients & Substitutions

• Almond Flour (2 cups): The base of our biscuits. Coconut flour can be used, but you’ll need to adjust the quantity as it’s more absorbent.
• Baking Powder (1 tbsp): Essential for giving the biscuits their rise and fluffiness.
• Salt (1/2 tsp): Balances the flavors perfectly.
• Unsalted Butter (1/4 cup, chilled): Adds that rich, buttery flavor. For a dairy-free option, use coconut oil or ghee.
• Eggs (2 large): Acts as a binder. If you’re out of eggs, a flaxseed egg could work in a pinch.
• Buttermilk Substitute (1/4 cup): Mix 1/4 cup heavy cream with 1 tsp apple cider vinegar or lemon juice. This adds the classic tangy flavor without the carbs.
• Optional: Garlic Powder or Cheddar (for savory twist): Add a pinch of garlic powder or a handful of shredded cheddar for extra flavor.

How to Make Keto Buttermilk Biscuits

1. Preheat the Oven: Set your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Mix the Dry Ingredients: In a large bowl, whisk together the almond flour, baking powder, and salt until well combined.
3. Cut in the Butter: Add the chilled butter to the dry ingredients and use a pastry cutter or your fingers to combine until the mixture resembles coarse crumbs.
4. Prepare the Wet Ingredients: In a separate bowl, whisk the eggs and buttermilk substitute until smooth.
5. Combine Wet and Dry: Slowly add the wet ingredients to the dry mixture, stirring until just combined. Avoid overmixing to keep the biscuits light.
6. Shape the Biscuits: Scoop out portions of the dough (about 2 tablespoons each) and gently shape them into rounds. Place them on the prepared baking sheet.
7. Bake: Bake for 15-18 minutes or until the tops are golden brown.
8. Cool and Serve: Let the biscuits cool for a few minutes before serving. Enjoy warm or at room temperature.

Tips for This Recipe

• Use cold butter for a flakier texture.
• Don’t overmix the dough—it’s okay if it looks slightly lumpy.
• For even-sized biscuits, use a cookie scoop.
• If you prefer a slightly crispier bottom, bake directly on a non-stick sheet without parchment paper.

Optional Additions

• Herbs: Add chopped rosemary or thyme for a savory twist.
• Cheese: A sprinkle of parmesan or shredded cheddar makes these biscuits extra indulgent.
• Sweet Version: Add a keto-friendly sweetener and a dash of cinnamon for a dessert biscuit.

Serving Ideas

• Pair with scrambled eggs and avocado for a hearty breakfast.
• Serve alongside a keto-friendly soup or stew.
• Use as a base for mini keto sandwiches.
• Spread with sugar-free jam or butter for a quick snack.

Storage Recommendation

• Refrigeration: Store in an airtight container in the fridge for up to 5 days.
• Freezing: Freeze individually wrapped biscuits for up to 3 months. Thaw in the fridge overnight before reheating.
• Reheating: Warm in the oven at 350°F for 5-7 minutes or microwave for 20-30 seconds.

Perfect Pairings

These biscuits pair wonderfully with creamy soups like keto broccoli cheddar or hearty chili. For breakfast, try them alongside scrambled eggs and crispy bacon for a complete meal.

Fun Fact About Biscuits

Did you know that biscuits, as we know them today, originated in the southern United States? They were created as a quick bread alternative to yeast-based rolls, offering a tender and flaky texture that’s become a hallmark of comfort food!

Frequently Asked Questions

Can I use coconut flour instead of almond flour? Yes, but reduce the amount to about 1/3 cup and adjust the wet ingredients as coconut flour absorbs more liquid.

Can I make these dairy-free? Absolutely! Use coconut oil or ghee instead of butter and almond milk with vinegar as the buttermilk substitute.

Why are my biscuits crumbly? This could happen if the dough was overmixed or if there wasn’t enough wet ingredient. Be sure to measure accurately and mix gently.

Nutritional Breakdown (Per Serving)

• Calories: 180
• Total Carbs: 5g
• Net Carbs: 2g
• Protein: 6g
• Fat: 16g
• Fiber: 3g

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